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Just started my bulk to 200. Motivated. LEGGOOOOOO

Brb, this thread gave me motivation to work out again today. Lifting, running, and swimming all in one.

I don't normally post either, but damn your physique is amazing.

You are an inspiration. Good job! Awesome.

bodyspace transformation of the year anyone?

Liked your page a long time back, and been following you since then. Creeper 101 lol, your deit tab is "expired" according to ******** though!

So lately I've been getting huge sugar cravings like candy and soda. I'm not gonna lie I gave in and feel like ****, but I'm just wanting to know how do you "fight" it? I always tell myself not to...

So you're saying that he should try your method each chest day, the first thing, until he gets it? Say I do chest one week and i hit 4,3,2 next week do it and just push it out no matter what? I'm...

I know how you feel! I was 5'9 130 though, skinny as ****, and gained some muscle. After all that hard work it feels amazing to see results like yours. Good job staying lean. I dirty(somewhat) bulked...

They also help with burning fat so another good reason to take it. Good job bro you're my height and exact weight, but I have a tad bit more BF than you. I just gotta get stricter and work harder.

Damn son. You looked like a chump but now you look like a straight up beast. Hell if you cut down now you'll still look ****ing amazing. I've been cutting for a while now but **** it clean bulk it is...

You know nothing about this guy so there is no need to attack him. What he did was obviously wrong, he did his time... bread and water? Really?..

So I just showed some transformations to some of my co-workers, fire dept, and they're set that some of them are fake, even though they show their faces, or that they live in the gym 24/7. I tell...

Keep at it. Lift big. My personal goal is to hit 350 by next may. Last may I maxed at 155 and I maxed at mid january at 250. HARD WORK PAYS OFF. I need to max out on squat though. My deadlift isn't...

1 Year.

Bench from 145 to 255.

I only used a spotter when I maxed out on bench but other than that I workout alone on everything. I want to max out on deadlift and squat though. Either way I...

I started to lift in high school, 3 years ago, I went to USAF Boot Camp and the Fire Academy(Fire Fighter) and I lost a lot of muscle(because of a lot of cardio and didn't even touch a weight at...

I took mine before lunch and one before i went to bed using Serious Mass.

http://i.imgur.com/PYCqs.jpg
http://i.imgur.com/NAMzt.jpg


still gonna keep pushing!!!! wanna gain a little more mass and start cutting.

It just has a horrible after taste. I'd figured it I can just put it in crystal light and not even taste it.

is disgusting :( I loved the white raspberry though! Going to return it and exchange it for a grape. I just got off Xtend and it was great except I can just walk to GNC and buy Modern BCAAs lol.

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