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Type: Posts; User: Serpentarius

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  • its not distended, its fat above the muscle, you...

    its not distended, its fat above the muscle, you just have a lot of fat
  • if you say you have 500 dollars in your checking...

    if you say you have 500 dollars in your checking account and you have 500 at the end of the month, your account was at maintenance. If you had 500 again and at the end of the month you had 2000, you...
  • You are obese....nobody is making fun of you.

    You are obese....nobody is making fun of you.
  • hes bulking without lifting

    hes bulking without lifting
  • cut calories a lot then, you packed on a ton of...

    cut calories a lot then, you packed on a ton of weight if that really is one month apart
  • you are obese, cut.

    you are obese, cut.
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    Yes, just meet macros and dont have any big...

    Yes, just meet macros and dont have any big deficit, just lose like 3/4 lb a week or 1/2 lb a week. BCAAs are useless, especially since you are getting enough protein.
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    1 slice. You dont need to eat your entire calorie...

    1 slice. You dont need to eat your entire calorie intake in pizza.
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    u fat. Lose the weight and worry less about...

    u fat. Lose the weight and worry less about nipples.
  • why are you so worried about day to day weight?...

    why are you so worried about day to day weight? Sounds like you need to take a break from this lifestyle and reassess your goals. You are clearly confused and lack the knowledge needed to be...
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    With enough micronutrients, atrophied muscle will...

    With enough micronutrients, atrophied muscle will be repaired without an energy surplus, you arent speeding things up by bulking until noob gains are over, at which point you must have a surplus. As...
  • how are you NOT losing weight? You are down 6...

    how are you NOT losing weight? You are down 6 lbs....week to week weight is irrelevant, just because you are in a deficit, doesnt mean you will lose WEIGHT every week.
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    hes way fatter than i was at 240 lbs, the same...

    hes way fatter than i was at 240 lbs, the same weight...look how much his stomach overhangs compared to my starting pic....he has no muscle under the fat.
  • It has to do with your leverages and mechanics,...

    It has to do with your leverages and mechanics, not so much that you are "weak", strength on pressing movements is greatly affected by overall caloric intake and can take a big hit when you are in a...
  • Your torso looks perfect IMO, like that of a...

    Your torso looks perfect IMO, like that of a normal non fat/damaged skin individual, you look awesome!
  • hahah good one man...april fools is over. The...

    hahah good one man...april fools is over. The price for your gluttony :)
    You are probably fatter than you think, post a pic of that gut.
  • Sticky: OOOOHWIE OOOOOHWIEEE ...

    OOOOHWIE OOOOOHWIEEE

    www.youtube.com/watch?v=ikR9lBHBDvk&list=UUNqbcf-5nORpyfzrqQNLSVw&t=1m7s
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    119
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    2,751

    For reference you are way fatter at 242 lbs in...

    For reference you are way fatter at 242 lbs in your current pic than i was at 240 lbs, you honestly probably have about 125-130 lbs of lbm max. You are VERY overweight, no offense intended.
  • If you were at 1000 calories a day you would have...

    If you were at 1000 calories a day you would have lost about a pound a day.
  • Again this is simple math. If you have 2500...

    Again this is simple math. If you have 2500 dollars, and you dont spend any, you have 2500 dollars. If you spend 500 dollars you are now at 2000 or a 500 deficit. If you keep saying you have 2500...
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