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What do you think of mixing Cobra 6p extreme with cycle support contain blood pressure and blood sugar support or GNC mega men heart since fat burners are stimulants. Would the caffeine react with...

Just wondering if i should be pulling more?
I weight between 128-130 on a good day and i do 10x3 ,1 min rest between reps and pulled 230lbs today finally!
and im 5"7

Should I find a weight I can do 8 reps with? Or a weight that I can do 15 or more reps and split the into 3sets of 8?
I was thinking of doing
3x8
3x10 light weight
3x12 or 15 lighter weight...

I'm only doing power clean squats OHP n Deadlift. Might add in some Incline Bench n finish off with Dips.

I really don't enjoy Bench, idk why I find it boring. Plus I don't have a spotter.
Can weighted Dips 3x to failure keeping reps under 15 n diamond pushups 3 x failure work wonders too.
When I...

How do you guys incorporate the power clean and press into your workouts. And what's a good rep range.?
Not sure when I should.
I do
A. 10x3
Squats
Bench
Rolls
B. 10x3
Front Squats ...

I'm doing
A.
Squats
Bench
Rolls
B.
Front squats
Press
Deadlift.

Are clean and press a better alternative from Barbell row and press? I would like to incorporate the clean and press into my workouts.

Any more input?
What about a 5 3 2 1
Increase the weights the lower the reps u go begore hitting ur targeted weight?

5X5 rest is between 90 secs and 5 mins.
What if when on a drop set rest under 90 secs for hypertrophy?.
Like 10x3 by waterbury . Focus on hypertrophy plus strength. Rest is between 70 and 90 seconds

Good bump
Qustion tho about rest im between sets .
I know there between 90 secs and 5 mins.
What if when doing a drop set switxh rest to under 90 secs to hit more hypertrophy?

Yea.bro its for something else which cnt be talked about on here haha

Im taking russian bear which contains tribulus and tongkat. Anyone think i should cycle off these tboosting ingridents? Im on my second tub now

Check out bodybuildings weight gainer. Its carb loaded. Ultimate mass platnium series

I got a weight gainer that says take one scoop. But would it be ok to take 1 scoop morning and 1 scoop at night before bed? For examplie like pro conplex weight gainet?

Buy a 2-1 product like ape or adyrenolyn bulk.
They are pre workouts with t boosters in them
Also a weight gainer called Russian bear 5000 it contains tribulus and other goodies. May help with what...

May have to add pb milk, make it a weight gainer/meal replacent. Would it be fine to drink postworkout?

I cant choose a weigh gainers. Thoughts please

Real Gains by universal
Ultimate mass platinum series by bodybuilding.com
or Nutrition mass gains by i force nutrition

I was looking at gold feast and athletes food, they have reds and greens in them. Need something in the morning before school.

Platnium series ultimate mass by bodybuilding.com is a new one without maltodextrin. Im looking into buying some myself.