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When will you link 2015 membership forms?

Yes, this!

You are better off not eating them back, unless you are out there running full and half marathons.. Srsly, just eat at whatever calories your at and don't count your exercise.

Oh you are most welcome! I have been through my share of powders! I am also a huge fan of the watermelon flavored BCAAs!!!

I think you are spot on, as in my mind I am very much like " well, I'll do a few short bulk/cut cycles" lol

I'm very much that person who hates to look fluffy... Lol

I will figure it out!!...

This is on my list to get along with pb/ marshmallow!! I have cookies and cream now and I LOVE it!!!

Thanks so much Meg!! I appreciate your time!!

Thanks for the input.. Much appreciated. This is all new to me ( bulking and cutting).. What is a safe amt to gain? Well I guess that's individual right?

I am thinking of possibly competing in a year or so. I'm currently 5'4, and 140. My body fat is 20%.

I need some feedback. I have asked if I should cut or bulk to get myself started. I have been...

Lol not a man, but thanks :-)

Do you have fissures or hemorrhoids?

Dude. Lol

Just simple mono. I took it about 30 minutes ago!

Thanks so much!!

A gallon if water? That is a lot of water to drink during the course of a day!! Lol

Well I just took my first dose/scoop
5g.
How much water?

Awesome!! Here I go!! Day one of Creatine!

So I can take some now

And then take my BCAAs with my workout here in a bit? No bad effects or taking them too close together?

I'm getting ready to workout. I usually drink my BCAA's during my workout. I am new to creatine, as in literally just bought today. Can I throw a scoop into my BCAA drink?

Thanks!

Love them!! Ok, question, do they have a non stim pre workout? I get jittery and anxious when I have tried stimulants in the past. To the point where I had a crappy workout ( too shaky).

I'd like...

Will do!!!!