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i 2nd that im having a bit of the same problem as well.

i 2nd that im also having the same problem

try NO Shotgun by VPX great formula, good forms of creatine, arginine, loaded with aminos, its one of the only pre wo supps that have protein 20 grams, casine, isolate and hydrolised!!

if u want...

TUES
rest day, gotta have it

mON:

Delts/ Traps

not to bad, wasnt as good as i hoped, the infecion that i have didnt bother me, Went to Metroflex, Branch was there, taht crazy pitbull is a BEAST. kept me motivated though....

k, so now it starts all over, im the same person who i was a yr ago, just smarter, greater, leaner, stronger. the knowledge taht i have now is even greater.
it starts tomorow, 20 weeks of pain and...