One of the benefits of an infrared sauna is it gives the equivalent of a cardio workout without effort and rids you of toxins as well. In Japan they use the infrared sauna to improve heart function...
Magnesium is deficient in 50% of people in USA and it is important for nerve and muscle function. As Minotaur suggested a cal mag supplement or a Magnesium aspartate and potassium aspartate combo....
Its a waste. Definition is from diet. Cardio just makes your body more efficient so you are able to function on less food. Defeats the purpose of trying to look good. Nothing but fat people on the...
3 eggs at each meal. All brown, organic eggs which seem to weigh about twice as much as the large white egg. If I dont have eggs in the morning my blood sugar drops too fast no matter what else I...
I got a small weight set when I was 18 and put on over 30 pounds just doing exercizes at home. After a couple years I bought a bench. It helps on bench presses but that it. Everything else can be...
Modern life is filled with choices about what we do. A couple of years ago I was reading a thread about soy on another site when a HRT doctor recommended the site I referenced. After reading various...
Whether this applies to adults is unknown but I would guess that if soy is harmful to infants that its harmful to adults. There has even been a study showing tofu consumption shrinks the human brain....
Archer, Daniels Midland, the farm conglomerate actually gets subsidies to grow corn and soy and they are both poisoning us. High fructose corn syrup is rapidly turning the nation diabetic and soy is...
Don71 you are right and Gargani is just trying to up his post count. He is arguing something no one else is taliking about. He also makes your point by pointing out the calorie difference betwen...
including raising blood pressure, rapid heartbeat, and urologic problems. I used to take it but found even though it upped my lifting ability in intensity and weightthat I felt so bad afterwards that...
Processed grains do not have the enzymes or the healing properties of of raw fruits and veggies. Whole grasses such as wheat grass do. They also keep the body healthy by alkalinizing the body. Fruits...
I worked in a gym once and one day I was off but in for training when another guy was in the gym. His body odor was horrendous as he was sweating profusely and leaving odor around all the equipment....
The yeasts release toxins and the body will try to diffuse them by "watering them down". The body releases more water to try and dilute theses yeast toxins.
But now I'm taking 50mg of ubiquinol twice daily and its staying good. The ubiquinol is supposed to be more potent by 4-8 times. I dont think there are any negatives from taking coenzyme q10 and some...
There are a bunch of crap ingredients in all protein bars. Better to eat two hard boiled eggs , a can of tuna, or a couple slices of meat and cheese wrapped in a lettuce leaf.
All prescription drugs require a prescription because they are NOT safe enough to sell over the counter. There is an insert with meds telling you the side effects. If you go natural with coenzyme Q1...
