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I would definitely make sure you are changing up aux. movements from week to week, but seems reasonable.

I basically have an OH day (aux: close grip incline / any tricep work), a leg day...

where are you located?

WOW! You are strong! Awesome job! Love that you are lifting with no belt! I know you are doing powerlifting, but have you ever considered strong woman? It's a lot of fun!

So I tried to find some sisters in iron on here about a year or so ago, without much success. I'm hoping that I'll have a better go this time around!

I just had a baby about 16 weeks ago, and am...

Finally back after a pregnancy, going to try and get a community around! If you know any strong girls that would be interested is discussing, let them know we are here!

Awesome! I look forward to following your journey! Let me know when you compete!

Hi! I'm Amanda! I compete in LW Strongwoman. I would love to have a little corner of BB.com to discuss with other woman. Anyone interested in posting their numbers/videos/questions/etc. let's talk!