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Appreciate all the response.

My strategy for now will to remain vegan, add some supplementation such as glucosamine and others, and go for some bloodwork.

If after a month or two I don't feel...

I'm actually just looking to see if there are any here who have gone through the experience of reverting back to meat at for health reasons and what their results were.

I probably over stated the...

A little back story..

Used to eat lots of meat like any old gym bro between ages 17-23 yrs.

Had some life changing circumstances and decided to go vegetarian. Had flirted with the idea of...

mini 4-6 week cut then start trying to make gains again.

I would neither bulk nor cut..

You should try meeting somewhere in the middle. Lift hard and make sure you're eating enough to make strength gains week to week. The muscle will follow. If you...

I think so man. Look like you have the right structure and potential for great lines.

Don't know what it would take to get the job done.

These guys are the most freaky and impressive on stage hands down.

Damn dude you're looking like a pretty serious bodybuilder!

To make an objective assessment of your proportions, you must take better pictures of all the mandatory poses and relaxed poses as well,...

This.

absolutely cut

You're looking pretty good man. Your abs are even a bit visible. If you are tired of cutting and if you've been it at for a long time.. try this:

Start 'bulking' for like 8 weeks. Don't pig out...

You're just starting out.

1) Learn your exercises and how to execute them properly. Train legs.
2) Eat balanced meals throughout the day. Don't skip meals. Don't be afraid of carbs.
3) In the...

I say yes, because if you look at good amatuer/professional bodybuilders and what is required of them to be successful in the gym and the correlation between the intensity and methodology of how they...

Dude, the stretch marks turn up red when they're new. There's not much you can do about it, it's not like you can reverse them, and they are certainly going to get bigger as you grow during your...

hahahahaha that is hilarious. This whole video must be the worst attempt at concealing identity on video ever.

1. Live sober. Burn before training at most. (seriously. in my experience this was my biggest hindrance and downfall)
2. Train legs.
3. Train all body parts no exceptions.
4. Stretch and...

ok so there's a total of 6 pros that were interviewed:

1. Ronnie
2. Aaron Baker
3. Dennis Newman?
4. ??
5. Lee Priest
6. I think is our friend Paul Dillet

Any ideas who the 4th is? And...

The best pump and burn I've ever gotten for quads has always been from the leg-press. It seems it is simply better for isolation which is a necessity in bodybuilding, and the fact that it is safer...

Let the guy be a damn woman if he wants ffs.. What's with all the sh!tty judgmental and unsophisticated opinions?

I say good for Matt. This guy had (and still has) bigger balls then everybody...

I vote both.

You want to feel strong and vivid contractions and stretches. You want to keep good form and rhythm. If you go too light you will not feel intense contractions, but you will still...