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    Your diet and training must be in order for...

    Your diet and training must be in order for progression. Supplements will not fix either. I suggest you return what you can and read the nutrition stickies. If you are trying to gain, calculate your...
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    Nice! That is a solid looking package.

    Nice! That is a solid looking package.
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    I remember Frank Yang had a video where he took a...

    I remember Frank Yang had a video where he took a shot after every set. Didn't turn out too well lol.
  • Thread: Ergocut

    by MillerTime07
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    53
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    1,708

    Its always nice to see a fully disclosed labels...

    Its always nice to see a fully disclosed labels like that.
  • Second this, get some psyillium husk and start...

    Second this, get some psyillium husk and start adding it a little at a time. A small amount of it goes a long way.
  • What fish oil are you using? Ensure you are...

    What fish oil are you using? Ensure you are getting 2-4g of EPA+DHA.
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    I'm a little concerned about your diet. 1500...

    I'm a little concerned about your diet. 1500 calories is very low and will contribute to you binging. How much weight have you lost so far? Are you okay with his zero carb diet?
  • Had the same reasoning. If your diet is lacking...

    Had the same reasoning. If your diet is lacking fats then sure it'll help. But so could most any other fat source. Almond oil in itself won't boost testosterone.
  • Awesome man, thanks for posting the recipe!...

    Awesome man, thanks for posting the recipe! Interesting idea with the quinoa, how did you like it?
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    Nice hook up. Its always feels that much better...

    Nice hook up. Its always feels that much better around this time of year as well.
  • Two right now, Mad Dog and AMP'd recovery. I...

    Two right now, Mad Dog and AMP'd recovery. I usually keep 2-3 or three open at the same time.
  • This, we really need more info. As others said...

    This, we really need more info. As others said though the first suggestion is usually to use an isolate.
  • The Arnold is going to be stacked this year....

    The Arnold is going to be stacked this year. Seriously looking into getting tickets and going this year.
  • If extra water weight is bothering you then you...

    If extra water weight is bothering you then you need to cut down on sodium or up your potassium to try to balance it out.
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    691

    You won't find a protein that is gatorade...

    You won't find a protein that is gatorade consistency. Whey Protein Isolates are usually the thinnest, blends usually tend to mix a little thicker. As others said a BCAA product might be more what...
  • I'm a fan of homemade protein bars-oats, protein...

    I'm a fan of homemade protein bars-oats, protein powder, coconut oil, and a little bit of honey. Mix together and mold into a bar and throw it in the fridge or freezer to let set. The coconut oil...
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    It can vary from product to product. Generally it...

    It can vary from product to product. Generally it is 2-3 years. But, its possible this is older stock. I'm not sure if there is anyway to find out before you buy it.
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    How many are you planning on getting? It really...

    How many are you planning on getting? It really depends what the expiration date will be on them. Even then, if its sealed and stored properly it will last longer.
  • They've been around for a very long time. In...

    They've been around for a very long time. In fact, they've been the number one selling protein here as long as I can remember. They have strong word of mouth and a good reputation. The majority of...
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    We just released Mad Dog. Its arginine free and...

    We just released Mad Dog. Its arginine free and we've been getting good feedback on the pumps and energy.
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