I've purchased plates at both Sports Authority and Wal Mart. SA, at least in my area, had them for just over $1 per pound and Wal Mart at just under $1 per pound.
It's a good idea to incorporate some cardio into your workout plans, especally if you are overweight and trying to loose some fat. Not only will it help you burn the calories, but it will also help...
Are there some negative people in these forums? Yeah. There are. But there are also a lot of people here that don't hate the world and they try to help people out whenever questions are asked. ...
Don't sweat it out. There are a lot of reasons why a person may not want to put up a pic. I for one don't judge a person based on what they look like. Or what their stats say.
I'm about 3 years out from back surgery due to a broken back. I had 2 vertabrae that were shattered in my lower back. At first, the pain was managable. But by the time I actually had surgery, the...
I'm in a very similar situation. I used to be into bodybuilding a long time ago. I spent a lot of years doing nothing but getting fat and I'm getting back into bodybuilding again. I'm doing both...
This is your chance to prove to the whole family how good a person you are. After they loose their home, allow them to stay with you for a LIMITED amount of time. Make sure they know the exact date...
OP - canned tuna is not the best food to be eaten. Having said that, the tuna does soak up the sodium, and other stuff, that is in the brine. The better you are at getting the tuna dry from the...
Nice to "meet" you. I live in Morris County and have a second home in Belmar. I'm getting back into lifting after many years of not doing. See you around.....
At the end of the growing season, I cut all the basil plants down and dry the leaves. Endless supply of basil seasioning throughout the winter. I also do the same thing with oregeno, thyme and...
I stand on principle. It is unconsionable to raise rates 60% like this. I'm just not going to use their service any longer. This move is based on total greed and I will not play into it. Goodbye...
Wire brush them first. Wipe them down with a degreaser. Use a good primer before color coats. I have an "odd" plate that doesn't match any of my others. I used etching primer and auto paints and...
What was said above, if you are excessvely bloating, see a doctor. There could be a lot of medical reasons that this is a symptom of. Better to catch a problem early.
Shouldn't be too much of a problem. Actually, may help out. As you get into working out and start seeing some positive results, the next logical step will be to adjust diet. By staying away from...
I'm new here and have been lurking around. After many years of abusing my body, which started after surviving two really bad car accidents that happened 6 weeks apart 13 years ago, and recovering...
