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  • Phase I Day 17:

    Thoughts of the Day:

    Too damn cold to run outside today so had to settle for the treadmill.


    Sleep:

    8 hours
  • Phase I Day 11-15:

    Thoughts of the Day:

    Will just sum up 5 days with one post rather than multiple posts.

    Had family come into town over the weekend so missed out on two days of workouts. Worked out the last 3...
  • thanks man yeah i know lol. i just really...

    thanks man

    yeah i know lol. i just really dislike even getting on the computer to type stuff nowadays

    yeah man, a little behind. family came into town which was unexpected so schedule got...
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    yeah he could have much better form

    yeah he could have much better form
  • Phase I Day 10: Friday

    Thoughts of the Day:

    I am in terrible shape right now lol


    Sleep:

    8 hours
  • Phase I Day 9: Thursday

    Thoughts of the Day:

    Not much just a quick workout today.


    Sleep:

    8 hours
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    Nice Nah just trying to cut some weight and...

    Nice

    Nah just trying to cut some weight and get back into it.

    At the point now where I can hit 20-25 without stopping every day so I will probably start trying to push it into the 30's now
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    Good work guys Good to hear its not an issue...

    Good work guys

    Good to hear its not an issue anymore
  • sick deal

    sick deal
  • Phase I Day 7:

    Thoughts of the Day:

    Pretty pathetic but I guess I really havent done them in 3 months so to be expected for first time back at em. No doubt they will jump back up quickly.

    1 week down, worked...
  • Phase I Day 6: Monday

    Thoughts of the Day:

    1 day at a time...


    Sleep:

    8 hours
  • Yeah far from where I was but getting back 1 rep...

    Yeah far from where I was but getting back 1 rep at a time
  • Phase I Day 5:

    Thoughts of the Day:

    Quick workout today just to get something done.


    Sleep:

    9 hours
  • At least something good to take away from this...

    At least something good to take away from this season
  • Phase I Day 4:

    Thoughts of the Day:

    Didnt make it yesterday, was slacking off. Last night of night shift last night so just took a 5 hr nap this morning before going to the gym. I will have a normal schedule for...
  • yeah solid protein

    yeah solid protein
  • Phase I Day 2:

    Thoughts of the Day:

    Starting everything posted below. Decent workout today.


    Starting Pics:
    ...
  • lol, I worked out yesterday Yeah I would say...

    lol, I worked out yesterday

    Yeah I would say Im doing alright
  • Phase I Day 1:

    Thoughts of the Day:

    Alright so lets kick this off. Some days will be more detailed than others but I will try to get a post in every day. Working nights this week so sleep will be mediocre,...
  • Sup man Yeah figured I should put that stack...

    Sup man

    Yeah figured I should put that stack you sent me to good use

    Thats it man
  • Results 1 to 20 of 95
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