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"Fall 2010" is a terrible ballpark release date. It's no doubt been made. Why can't we have a release date yet? I'm getting annoyed. And on top of that I just left a thread about the release date for...

I generally stay away from my morning caffeine on workout days but after working a 12 hour shift I'm pretty much dead so I end up slamming down some MHP Dark Rage. I never really feel like I have...

I did biceps/triceps/chest a couple days ago and while I feel like my tri's/bi's strength is going up, I honestly haven't noticed too much on bench...kinda disappointing.
Maybe 15 pound strength...

Bottles of tren that is.

Noooooooo! Not good enough! JUST DO IT! Lol...

P.s. if this cycle ends well for you I'm using pmag instead of bold for my next run with tren.

I'm about to buy 3 more bottles from a certain non...

I don't know about 3 weeks at 120 but if you were to take it for a week or two at 120 and then taper down during your last week that'd probably be better for you.

Thanks for the tip, tried it out just to see how it feels today and it hurt a little but I should be good for tomorrows leg day.

Seems like I always F myself up somehow when I'm on a cycle. Last...

If you have access to the goods, use them. Why not? Its not cheating. Its doing whatever you can to get ahead of the competition. And if they want it more than their competition they'll do the same...

Touche

On a side note, I caught my pinky toe on a chair in my kitchen last night and popped it out of place at about a 90 degree angle. Can't walk on my foot anymore. Looks like no more legs workouts for...

Prohormones is considered using isn't it...?
This is my own opinion of course. But I don't think it's genetically possible for the big ripped IFBB girls to look that big and ripped without taking...

Just wondering, anyone who has ran Alpha One or a similar formula before, if I'm not seeing sides by the end of my three weeks do you think its safe to stretch it an extra week?

Weight: no weigh in today.

Did back last night. I only had half an hour so I did burnouts, supersetting my heavy bar movements with cables.

still really no noticeable sides, unless deeper sleep...

Weight: 205.

Shoulders today.
My shoulder barbell press was up ten pounds but I did 3 sets instead of 4 cuz my shoulder didn't feel right.

Followed up with 4 sets of side raises and bent over...

Grab one of those magazines off the rack at meijer that claim you can "pack on 25 pounds of beef by next Thursday" or "increase your bench 75 pounds with these three easy workouts."

The meal plans...

Hmmm...you have my attention. Keep it up, I will be following along my friend!

Today I weighed in at 205. That's a 10 pound gain in 9 days :)
Not sure if I'm lifting today or not. Slept like 3 hours last night. I'll take a nap and decide later. Maybe need some dard rage!

Thanks. I highly recommend it so far! Basically a pound a day? That's pretty damn good.

Today I did bi's and tri's.

I curled 55's today standing for 10, that's 10 pounds up from pre-cycle....

Alright alright lookin good! Keep it up man. Glad to see u beat the cold. Seems like something like that happens every time we have goals to reach haha. Way to hang in there.

I hope you get negged for life.