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What the hell is Diablo?

Good story though. Nerds do tend to rule the world. But high school sucks for them. Some never get over it.

Actually came here to read about this. Did squats then got sick and legs were sore forever! It was miserable with sore legs and flu symptoms, then go to gym and cold lasts forever. I was mean mugging...

lol, repped.

Very lucky to live in such a beautiful country. The food, wine, women and history. Great place. Reps to French Brah for being a French Brah.

I can't wait to go back.

Great thread, hope its going well.

Don't cross swords.

Stress relief, health, keeping bishes miring, self confidence, and an overall comfort with myself. For some reason it makes me feel better than those who don't go.

Repped for the Bruce Lee quote.

Well, OP, don't stress. Just go in and do your own thing. There are always guys that do more and less etc.

When I first got back into lifting, I was a fat mother and sat down with 10's on each...

Wow, Mirin' Gonna check that diet out.

(No homo)

I have no idea what "edge" is but that "X" is cool. I would never do it but it looks hardcore.

Its just a crazy looking picture, you are all Suprise! Buttsects!

I feel your pain. I just have a small amount, like one hershey kiss after a meal. Keeps me from over doing it when I can't take it any more. If you keep track of your calories you will be fine.

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A general rule is that a little soreness is ok and alot is not. If only a little sore you should be fine but if you are really felling in take some more time off. The older you get the longer it...

I am about your age. 32, 6' 2" 245. I have found the HIT technique to be very effective. That along with a reasonable diet and you will really make progress. It come down to making the time and...