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Type: Posts; User: A7U9G

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    Thanks! Ya everyone starts somewhere. My legs are...

    Thanks! Ya everyone starts somewhere. My legs are weak, my bench was 3rd in my weight class :) and my squat and deadlift were last :/
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    Thanks! I would love to gain weight but I want to...

    Thanks! I would love to gain weight but I want to stay in my weight class so I can make it to state next year and going up in weight would mean having to get a decent amount more to make it to state.
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    2nd Powerlifting event Results

    No videos sorry :/

    Squat attempt 1- 225 went lower then needed
    Squat attempt 2-PR 245 Was pretty hard
    Squat attempt 3- 260 Couldnt get out of the hole

    Bench attempt 1- 200 Felt really...
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    I have stay in my weight class which is 165 and I...

    I have stay in my weight class which is 165 and I weighin at 164 so there is not much room to gain weight. I do plan on running more to try to lose some fat so I can gain muscle weight
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    I'm not sure what it was but today at my meet I...

    I'm not sure what it was but today at my meet I got 225lbs for my 3rd attempt. 200 and 210 felt pretty easy, 225 was challenging but Im sure I could have got 230.
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    The coach makes makes workout. We typically do...

    The coach makes makes workout. We typically do 3x10 or 4x4 with a decent amount if extra work. I have been lifting for about 2 years. Sleep about 7 hours a night. Only bench 2 times per week....
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    I have asked my coach, he told me to just be...

    I have asked my coach, he told me to just be happy that my squat and deadlift are improving
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    Bench stuck for about 2 months

    My bench is stuck but my squat and deadlift are goin up pretty fast. My squat and deadlift seem pretty weak to my bench so it's good they are going up but my bench hasn't moved at all.
    I did take a...
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    Arms look pretty big

    Arms look pretty big
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    Nice muscle defintion

    Nice muscle defintion
  • Thread: 1000 lb club...

    by A7U9G
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    18,513

    I hope to get a 1000lb total by December 2014

    I hope to get a 1000lb total by December 2014
  • Thread: Is it possible?

    by A7U9G
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    I see where you are coming from. I want to do...

    I see where you are coming from. I want to do good my senior year of highschool so I though it would be easier to achieve at a lower weight class because my total would be less. Right now I need to...
  • Thread: Is it possible?

    by A7U9G
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    26
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    932

    I would like a to be in the middle for now...

    I would like a to be in the middle for now somewhat for social reasons. This sums up how I myself feel about it so repped!
  • Thread: Is it possible?

    by A7U9G
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    26
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    932

    I guess I don't quite understand why to be heavy....

    I guess I don't quite understand why to be heavy. I dont mind gaining some weight after highschool it is just next year I want to qualify for state. The more weight I gain now the more I need to get...
  • Thread: Is it possible?

    by A7U9G
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    26
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    932

    Repped all for input :)

    Repped all for input :)
  • Thread: 2014 Goals

    by A7U9G
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    138
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    4,040

    Goals for the end of 2014 would be Stay...

    Goals for the end of 2014 would be

    Stay healthy
    Don't injure myself in gym
    250 bench (paused)
    350 squat
    450 deadlift
    1050 total
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    Thick Back

    Thick Back
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    Looking big for 155lbs

    Looking big for 155lbs
  • Thread: Is it possible?

    by A7U9G
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    26
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    932

    How do I make myself lose water weight

    How do I make myself lose water weight
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    Looks like you bounce off your chest really hard....

    Looks like you bounce off your chest really hard. Maybe switch rep range for a while?
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