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Type: Posts; User: viennafat

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    wtf..... Doesn't BB squat for 9 weeks, comes...

    wtf.....
    Doesn't BB squat for 9 weeks, comes back and hits a PR.
    Awesome!

    Great comeback session, Andrew.
    Strong everything. You didn't miss a beat. Excellent work.
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    Happy Easter! I suspect plenty of food and...

    Happy Easter!
    I suspect plenty of food and liquids will be consumed. :D


    BB squats tomorrow!
    It must feel like ages since you last did those.

    You've done a great job keeping up and working...
  • Happy Easter everyone! Yeah, I have been...

    Happy Easter everyone!



    Yeah, I have been doing some at-home rehab. I think I've noticed a bit of a difference.



    What's interesting lately is that even with pulling sessions my shoulder...
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    They played like shiit. No sugar coating. Some...

    They played like shiit. No sugar coating.
    Some bright spots, but still bad overall. There was no flow to their game. They seemed all jittery and spastic.
    I expected that out of the gate, but it...
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    I'll take the Raps over the Refs in 7 games. ...

    I'll take the Raps over the Refs in 7 games.



    I mean Nets.
  • Thanks, Sean. The shoulder is up and down. About...

    Thanks, Sean.
    The shoulder is up and down. About five days ago when I did a back session, my shoulder felt great.
    When I did a chest session, not so much. It was feeling off before I even started....
  • Feels like I havent posted in soooo long. Work...

    Feels like I havent posted in soooo long.
    Work has been pretty nuts lately and I've been working some long hours.
    I expect things to settle down in a couple of weeks.

    I've been able to hit the...
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    Goddamnit..... This is why we can't have nice...

    Goddamnit.....

    This is why we can't have nice things!
  • Forgot to post a quick push session I did: ...

    Forgot to post a quick push session I did:

    Incline DB Press - 75x5x8
    Tri Pushdowns - 12, 12, 11
    Lateral Raises - 30x12, 11, 11
    Push Ups - BWx16, 15, 13
    Something else. Can't remember...
    ...
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    If I was a Pacers fan, I would be suffering a...

    If I was a Pacers fan, I would be suffering a mental breakdown right about now. Just like the team.
    So much potential and so much baking in the first part of the season. I dunno wtf happened.

    If...
  • I'm feeling normal once again. Hoping it lasts. ...

    I'm feeling normal once again. Hoping it lasts.

    lol
    Ok, I may to give it a try. Protein shakes havent been doing anything anyway. :D




    Yeah, I remember those days, too.
    I used to play...
  • Haha! I could. It might be the missing link. ...

    Haha!
    I could. It might be the missing link.

    That's always the case.
    I remember when I hit my early-mid 20's and started feeling so out of shape compared to when I was 18.
    I don't even know...
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    Man, you're putting in great work, Andrew! I'm...

    Man, you're putting in great work, Andrew!
    I'm jealous. (not jealous of the bicep tear, though)


    Super impressive stuff.
    Legs and the one arm are constantly getting hammered.
    Getting back into...
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    http://www.readysettroll.com/articles/images/7417-...

    http://www.readysettroll.com/articles/images/7417-12-humorous-gifs-of-frightened-kids-5.gif
  • So true. Any hope or dream I had of looking...

    So true.
    Any hope or dream I had of looking strong and aesthetic for the summer is probably gone.
    Time to start considering some "alternative" supplements to get back on track.
    Only have 2.5...
  • Friday felt good, got out of work at a reasonable...

    Friday felt good, got out of work at a reasonable time, so I hit the weights for a leg session.
    Hadn't squatted in 2 weeks.

    Did light Squats, Leg Extensions, Leg Curls, Calves, and something...
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    That 5.2 boards per game is inexcusable. ...

    That 5.2 boards per game is inexcusable.

    Anything less than 10 is underachieving.


    The Pacers are falling apart at the worst possible time.
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    Raps keep on trucking. But I checked Chicago's...

    Raps keep on trucking.

    But I checked Chicago's remaining schedule and it's definitely on the easy side.
    It's going to be a close race for that 3/4 spot.
  • Thanks, doc. I've watched some AFL games...

    Thanks, doc.


    I've watched some AFL games here and there. I liked it.

    Hopefully the strength comes back quick once I get some consistent lifting in. Cant imagine I can hit 225 on incline like...
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    good stuff

    good stuff
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