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  • U know itttttttt!

    U know itttttttt!
  • Great! What did you find was that was a...

    Great! What did you find was that was a noticeable increase?
    Will you be doing a store review as well? If so, please post it up.

    Thanks brother!
  • Reviews

    Reviews
  • Replies
    1,293
    Views
    16,273

    U know how Austin sets up these nasty workouts! ...

    U know how Austin sets up these nasty workouts!

    Speaking of, he will be here end of May.
  • As of today, we do not. Please keep an eye out...

    As of today, we do not. Please keep an eye out for future opportunities is you are unable to make this one. We always make a strong effort to have numerous promotions available where consumers have a...
  • Replies
    401
    Views
    4,410

    4/22/14: Upper tech focus * left shoulder...

    4/22/14:

    Upper tech focus

    * left shoulder is still in discomfort, so I dropped the DB wave loading and did some tempos on the bench instead to keep these tension going *

    Tempo Indication:...
  • Replies
    1,293
    Views
    16,273

    4/22/14: Upper tech focus * left shoulder...

    4/22/14:

    Upper tech focus

    * left shoulder is still in discomfort, so I dropped the DB wave loading and did some tempos on the bench instead to keep these tension going *

    Tempo Indication:...
  • 4/22/14: Upper tech focus * left shoulder...

    4/22/14:

    Upper tech focus

    * left shoulder is still in discomfort, so I dropped the DB wave loading and did some tempos on the bench instead to keep these tension going *

    Tempo Indication:...
  • 4/22/14: Upper tech focus * left shoulder...

    4/22/14:

    Upper tech focus

    * left shoulder is still in discomfort, so I dropped the DB wave loading and did some tempos on the bench instead to keep these tension going *

    Tempo Indication:...
  • I haven't tried moose yet...chewy or no?

    I haven't tried moose yet...chewy or no?
  • All entries for the Ab Igniter promo must be in...

    All entries for the Ab Igniter promo must be in by Friday, April 25th. If you have already been selected, please PM your address. If it is in after the 25th, you will be eligible for the next...
  • All entries for the Ab Igniter promo must be in...

    All entries for the Ab Igniter promo must be in by Friday, April 25th. If you have already been selected, please PM your address. If it is in after the 25th, you will be eligible for the next...
  • Somehow I un-sub'd from this. Back.

    Somehow I un-sub'd from this. Back.
  • What kind of jerky? Elk jerky = nom nom

    What kind of jerky? Elk jerky = nom nom
  • Replies
    19
    Views
    170

    Nice lifts. How was Easter?

    Nice lifts.
    How was Easter?
  • Just go by what the label says lol. Don't over...

    Just go by what the label says lol. Don't over complicate it.
  • Ever had Walden Farm products? The make a SF/cal...

    Ever had Walden Farm products? The make a SF/cal free/carb free/fat free pancake syrup that tastes sooooo good on oats, eggs, etc.
  • Scoop size shouldn't matter. Whatever is listed...

    Scoop size shouldn't matter. Whatever is listed on the label in grams for 1 serving is what counts...
  • Replies
    1,293
    Views
    16,273

    4/21/14: Lower technical emphasis Tempo...

    4/21/14:

    Lower technical emphasis

    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)

    2 stop concentric squat: 1:1:1:1
    225 x 4 (1 set)
    275 x 4 (4 sets)
    315 x 4 (1 set)
  • Leg day bump! 4/21/14: Lower technical...

    Leg day bump!

    4/21/14:

    Lower technical emphasis

    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)

    2 stop concentric squat: 1:1:1:1
    225 x 4 (1 set)
  • Results 1 to 20 of 99
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