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    would you neg me back?

    would you neg me back?
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    this. Oh and OP, when you do any chest fly,...

    this. Oh and OP, when you do any chest fly, stretch as wide as you can while maintaining tension on your chest.
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    The limiting factor is that the study was done in...

    The limiting factor is that the study was done in vitro and not in vivo. Also, i just went through a whole masters final from LSU on the benefits of glutamine supplementation and the statistical...
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    274,745

    soooo whens a girl gonna send this to another...

    soooo whens a girl gonna send this to another chick? Can we get some sexy girl on girl with this?



    wheres parkerbrah when u need her?
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    Glutamine can help muscle uptake glycogen and...

    Glutamine can help muscle uptake glycogen and recovery from intense exercise, although the experiments provided marginal differences.
    ...
  • soo many unawares at the end of that vid

    soo many unawares at the end of that vid
  • can u imagine the rage if it was a pit

    can u imagine the rage if it was a pit
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    636

    sauce?

    sauce?
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    636

    Nope, glutamine will actually deplete during a...

    Nope, glutamine will actually deplete during a workout. The mechanism works like this, you deplete glutamine during a workout. When that happens Leucine is not able to enter the cell because...
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    Glutamine actually isnt pointless. I can be very...

    Glutamine actually isnt pointless. I can be very beneficial post workout as it must be present before the body can uptake leucine for protein synthesis. Therefore put it in your post workout shake or...
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    If spolstra wasnt such a scrawny looking tool he...

    If spolstra wasnt such a scrawny looking tool he would get it. Pop is soo consistent and hard nosed, would hate him as a Dad tho lolz. Taking a team with only 2 stars and the rest cheap role players...
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    Would side with sister if she vowed to never...

    Would side with sister if she vowed to never cheat again. If she did I would spill her beans. But family comes first, make her learn from it and not just rat on her. Also, depends on if I like her...
  • This, Id say like 5k-10k depending on salary

    This, Id say like 5k-10k depending on salary
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    my bedroom (srs)

    my bedroom (srs)
  • in b4...

    in b4
    http://popninjas.com/wp-content/uploads/2013/09/trejo.png
  • fuark u wizard, came in to post this

    fuark u wizard, came in to post this
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    Bob Paris...

    Bob Paris
    http://scontent-a.xx.fbcdn.net/hphotos-frc3/t1.0-9/1384322_549517748501006_7950438389712373754_n.jpg
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    but who was hangover?

    but who was hangover?
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    Hit minimum 1g per lb on body weight in protein...

    Hit minimum 1g per lb on body weight in protein
    1/2 body weight in Grams of Fat
    and as many carbs as possible, minimum 2g per pound


    oh and lift 4-5 days per week without overtraining, thatttt...
  • *always hnnng at z06/zr1 corvettes crew*

    *always hnnng at z06/zr1 corvettes crew*
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