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    Soy Sauce has more anti oxidants then Red Wine...

    Soy Sauce has more anti oxidants then Red Wine does very good for you. Yes it is high in sodium but as long as your not chugging out of the bottle or have HBP ur fine
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    I took creatine for the first time today and I had the exact same feelings you are experiencing. Mixed with my protein shake after workout. Is this gonna go away eventually?
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