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BRB, it's soceity, not me

Brb getting some only because I'm the last girl left in the bar at 1:59AM

http://forum.bodybuilding.com/attachment.php?attachmentid=2267241&stc=1&d=1263767453

Brb, too hot for that guy, his shirts too blue

Sorry we're not socialist fuctards. The better you are, the more you have.

whoa, don't get too carried away with the last one.

http://forum.bodybuilding.com/attachment.php?attachmentid=2265691&stc=1&d=1263681440

Sorry, I'm kinda new at this whole thing, but aren't you supposed to atleast come halfway down to your chest. Impressive nonetheless.

There was one floatin around here, dark hard chick, people thought it was boxxy. Bitch was def a strong 9.9

I do about 5 minutes of stretching, including the neck. I get atleast 8 hours of sleep, I stay hdyrated, and I eat a meal 1 hour before I lift (usually tuna and brown rice). My diet consists of...

I'll try those thanks

no not really.

I started working out about 2 months ago with a good beginner routine and a great diet. Last week, though, I experienced my first exertion headache. It felt like someone stabbed me right in the...

I guess I just want to make sure I have a solid routine. I know it's a good group of exercises, but I was just asking if there was a fundamental one I was missing seeing as though I'm a noob.

See, I'm doing bent over rows now, but I didn't add them to my list because I was thinking about swapping them out. So rows are good then. Which variation is the best?

My current exercises consist of:
Deadlift
Squat
Bench Press (+ decline)
Pullups
Dips
Curls
Military (overhead) press

If people are hatin on ya, you must being doing something right

AGE: 24
INCOME: 3500
EDUCATION: BS in Bio/ Working on MS
OCCUPATION: Molecular Biologist (government)

Just finished my 2nd month, hope I look that good in 6.

I've been doing the 5x5 program for the past 2 months and have made great strides in strength, size, and power. I stick with one weight for all 5 sets, but when I see other people working out they...