Search:

Thanks for the link. Here is a front and side pic.

imgur . c o m /a/TG9wZ

Not sure if this is the right section to post in.

I've been suffering from Gyno for a few years and lately it's just hit my self confidence where I will only wear a hoodie to the gym, won't wear...

I use the hand held thing at the gym. I've heard it's not reliable, but completely forgot about that, thanks for the reminder.

I figured 2 weeks was too little, rome wasn't built in a day, just...

Thanks for the quick reply. 220c/200p/40-50f. I've been training since I was 16 but only the last couple years I've focused on diet.

Hi. I'm 25, 6 ft 185lb 13-14%bf. I've been down to 7-8% in the past off a ckd diet. However due to work a ckd it too mentally draining to keep par.

So I'm currently trying a 40/40/20 split with...

thanx guys

lol just read both parts and links given...didnt really help, already knew most of it...random question


what dressing do you put on your salad? and what do u put in ur salad?

i couldnt agree more, when people ask i tell them its 80% diet...ill check that out thanx

21yrs old
6 ft
180lbs
11% bf

my abs are well defined, you can see them very easily through an under armor white shirt.

my question is how do i get rid of that extra layer of fat/water...

yea im allergric to the protein in dairy -____-

im alergic to dairy and most weight gainers have milk in them under the "other ingredients" what are the top weight gainers that do NOT have any milk in it?

good point i should have asked that way, oh well, you answered. Thank you.

haah thats very true. I give you kudos

editedd

Ummm. If you're going to go through that much to make a supplement that works, why not just get on an AS cycle? lol

I am pretty sure that the FDA will ban one of the ingredients in your PERFECT...

To answer my own question, lol, I would hire the best scientist in the world to figure out how to create the "perfect" body without any flaws.


Why should girls be the only ones with these...

Hey, if YOU had unlimited money, what supplements would YOU buy during a bulking cycle? (that already exist)

also, if YOU had unlimited money, how would YOUR diet go for a bulking cycle? (what...

I visit the bathroom about 3-5 times a day (#2) on the days I take cyto. I AM gaining weight, but is this a sign from my body to stop taking? or does it mean i have too much protein in my body or...

well first off lets get some stats: age, height, weight, bf%. with them we can base how many pro/carbs/cals u need a day.

first off, wats ur goal, bulk? or cut?

good point, thank you guys