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  • Whoa, whoa, whoa, whoa WHOA! Always buy the high...

    Whoa, whoa, whoa, whoa WHOA! Always buy the high quality toilet paper. Always.
  • Then I apologize for my assumptions. But I am...

    Then I apologize for my assumptions. But I am surprised that there weren't powerlifters squatting more than 320lbs.
  • Maybe you need to go to a gym that has people...

    Maybe you need to go to a gym that has people that are better than you so you have something to chase, I mean you may be the strongest person in your gym, but unless that means that you are squatting...
  • Like I said, I don't have any problems with the...

    Like I said, I don't have any problems with the people in this thread outside of the use of this chart and referencing it as science, or it being at all accurate. That's it, that's my entire stance....
  • Honestly, it doesn't matter, my beef is with that...

    Honestly, it doesn't matter, my beef is with that chart, it has a clearly defined maximum LBM for every height regardless of bodyfat, if the chart is this far off from what a persons actual max...
  • Of the 14 studies they referenced, only 1 study,...

    Of the 14 studies they referenced, only 1 study, the one I quoted was designed to look at the upper limit of fat free mass that a human can put on. That seemed more pertinent than bone mineral...
  • Well I don't know you, so I would ask a few...

    Well I don't know you, so I would ask a few questions, like what has your exact diet been for the past week, how much increase have you seen in your squat, bench, deadlift, and overhead press in the...
  • The science is what dictates what your body is...

    The science is what dictates what your body is capable of. Let's not even use the upper limit, lets use 75% which is .525 kg/cm so 2.94 lbs/inch so me at 66 inches means I should still be able...
  • You guys posting this table, did you even read...

    You guys posting this table, did you even read the scientific articles that were quoted?
    Specifically this one http://onlinelibrary.wiley.com/doi/10.1002/ajhb.1310060509/abstract

    Abstract
    If...
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    64,687

    I have done that for a lot of people in the gym,...

    I have done that for a lot of people in the gym, usually only if I am already standing near that side of the bar, I don't think they can't do it, it's just a speed and politeness thing. I always ask...
  • People go through cycles, if lifting isn't for...

    People go through cycles, if lifting isn't for you anymore then it's not for you, but before you give up you could look into changing goals, it sounds like you have pretty much maxed out what you can...
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    162
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    5,915

    Now I'm not from the States so I may not...

    Now I'm not from the States so I may not understand a lot of the military stuff your country does, why not close down like 50 or 60 of your overseas bases and just move them to the border? It keeps...
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    http://www.allthingsgym.com/wp-content/uploads/201...

    http://www.allthingsgym.com/wp-content/uploads/2015/04/nxc8hiyxy3k.jpg
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    15
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    I choose mass monster, I mean it's just in line...

    I choose mass monster, I mean it's just in line with my hobbies and I like being as big as possible, probably due to being being small most of my formative years.
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    640
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    85,346

    Sticky: Daily driver until snow happens ...

    Daily driver until snow happens

    http://i58.tinypic.com/350jhpd.jpg
  • It wouldn't be a problem, I like my coworkers,...

    It wouldn't be a problem, I like my coworkers, hell even if I didn't like them, me losing nothing and them gaining something isn't a situation for me get upset over, I'm not petty.
  • Poll: Bali. ...

    Bali.

    http://www.hdwallmax.com/wp-content/uploads/2015/02/Stunning-bali-resort-wallpaper-HD-wallpapers-02162015-377.jpg
  • Paused, I'm around 2.2

    Paused, I'm around 2.2
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    22
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    Yep. I've done this more than once

    Yep.

    I've done this more than once
  • http://i60.tinypic.com/2cy4k2c.png Maybe I...

    http://i60.tinypic.com/2cy4k2c.png


    Maybe I need to be more of a dick
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