Search:

Type: Posts; User: kanko

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • Replies
    1,713
    Views
    78,569

    America needs to stfu its btw Russia and Ukraine....

    America needs to stfu its btw Russia and Ukraine. Russia never came between America and Iraq when they were stealing oil ****n pussyos
  • Thread: Neg me please.

    by kanko
    Replies
    12
    Views
    448

    Op is a stupid ****

    Op is a stupid ****
  • Betting on soccer,basketball and ice hockey anyone?

    Hello guys,

    I made 820 euros with playing with 1 euro i chose basketball games all low odds and then soccer which i know more about it i also chose some finnish hockey games. Do you guys play alot...
  • Replies
    228
    Views
    5,721

    Why do you need to make a thread about a troll?

    Why do you need to make a thread about a troll?
  • Replies
    4
    Views
    488

    Friend telling me to join Vemma

    Hey guys,

    So today my friend texted
    Me to join Vemma he isnt on my school anymore since his marks were very bad now he doesn't go to school and is only busy with Vemma thing. he told we can go to...
  • Replies
    11
    Views
    925

    I think its stupid to count every calorie dont...

    I think its stupid to count every calorie dont some people write it on paper what they eat seems to me its stupid eat healthy and enough and ull see gains
  • Replies
    228
    Views
    5,721

    Who the fk wants to be like ronnie coleman you...

    Who the fk wants to be like ronnie coleman you can't barely walk with his size... And to op your a stupid **** giving attention to a troll that has a negative fb
  • Thread: Feels bad…

    by kanko
    Replies
    2
    Views
    283

    for me its everyday a leg day:) i need to set...

    for me its everyday a leg day:)

    i need to set the barbell at the highest since im 7'2 2,19cm tall

    but i enjoy it i do 120kg squats now 3x5
  • Replies
    11
    Views
    585

    srs?

    srs?
  • Replies
    35
    Views
    2,472

    First photo in Aushwitz? Damn good progress...

    First photo in Aushwitz?

    Damn good progress you havent add fat thats the good point of the results:) keep doing what ya doing also do u squat deadlift?
  • The well get cancer anyway lmfoa

    The well get cancer anyway lmfoa
  • Replies
    4
    Views
    598

    good upperbody u should focus on the upper legs...

    good upperbody u should focus on the upper legs and the calves other than that its good even tho ur in a bulk season.

    throw some calf raises
  • Replies
    42
    Views
    2,404

    eat a whole pizza its 1400 calories :)

    eat a whole pizza its 1400 calories :)
  • Replies
    9
    Views
    755

    Best app to track calories,macros micros

    I want a app that cant calculate how much calories is in my protein shake,oatmeal etc
  • Replies
    37
    Views
    2,667

    What a beast cant realize someone that big at 19...

    What a beast cant realize someone that big at 19 good dedication i guess

    Hopefully i can bulk to 320lbs this year:)
  • 2 arms is 120 like 280lbs

    2 arms is 120 like 280lbs
  • Ur fkn stupid do u know how much lbs is 60kg? ...

    Ur fkn stupid do u know how much lbs is 60kg?

    To op stick with barbell bench press
  • Replies
    71
    Views
    1,644

    Shoulder press so easy to perform lol 1 movement

    Shoulder press so easy to perform lol
    1 movement
  • Replies
    6
    Views
    324

    Bb curls wrist pain solution?

    Anyone know i have been doing ez bb curls but my wrists hurts so much i think its the movement
  • Replies
    11
    Views
    427

    Power clean is a complex lift which requers good...

    Power clean is a complex lift which requers good technique and for beginners i dont think its a good idea for them to do them they will break their back i agree its the best exercise i have done but...
  • Results 1 to 20 of 95
    Page 1 of 5 1 2 3 4