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  • Oatmeal Cookie Chunk Peanut Brittle Mint...

    Oatmeal Cookie Chunk
    Peanut Brittle
    Mint Chocolate Cookie
    Cinnamon Buns
    Chocolate Chip Cookie Dough
  • Replies
    5
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    132

    Weight raw/thawed is what I always go by.

    Weight raw/thawed is what I always go by.
  • Replies
    6,508
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    574,170

    Sticky: If I see them around I can hook you up no...

    If I see them around I can hook you up no problem; also going to San Jose this Saturday too so I can check while in the city too.

    Any amount inn particular you want or just a massive grab bag of...
  • Being big does not mean being strong, the first...

    Being big does not mean being strong, the first guy could be very fat, so yes the second could be stronger.
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    9
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    345

    That routine blows; a good PPL would be...

    That routine blows; a good PPL would be Coolcicada's.

    Coolcicada's Push Pull Legs
  • Replies
    7,678
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    968,744

    Had it last week; it doesn't.

    Had it last week; it doesn't.
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    5,669
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    510,612

    Always go Brotherhood on my first run, really...

    Always go Brotherhood on my first run, really like them. Then do other factions in other play throughs.
  • Thread: Deit plan

    by gbullock32
    Replies
    3
    Views
    567

    NUTRITION This is the largest factor in your...

    NUTRITION

    This is the largest factor in your success, learn the basics to get started and then move into more advanced if needed.

    BASICS

    Calculate calorie needs: First get your BMR (Basal...
  • Replies
    12
    Views
    966

    Protein higher than needed, fat low, routine is...

    Protein higher than needed, fat low, routine is horrible.


    NUTRITION

    This is the largest factor in your success, learn the basics to get started and then move into more advanced if needed.
    ...
  • Replies
    3
    Views
    349

    Stop asking the same question, you will get no...

    Stop asking the same question, you will get no other answer- bulk.
  • Op, watch this- /dPP6rCIKCjc

    Op, watch this-

    /dPP6rCIKCjc
  • Replies
    5
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    402

    Your routine is terrible too by the way. ...

    Your routine is terrible too by the way.


    NUTRITION

    This is the largest factor in your success, learn the basics to get started and then move into more advanced if needed.

    BASICS
    ...
  • Replies
    6,508
    Views
    574,170

    Sticky: Waiting for Battlefield 1 myself, can't wait for...

    Waiting for Battlefield 1 myself, can't wait for that to come out.
  • Replies
    17
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    597

    Hot Pockets are tasty.

    Hot Pockets are tasty.
  • Replies
    2,627
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    460,380

    Sticky: While overpriced, I will admit Starbucks has some...

    While overpriced, I will admit Starbucks has some great baked goods.
  • Replies
    7
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    664

    Looks like a fungal infection, dermatologist...

    Looks like a fungal infection, dermatologist would be able to be sure though.
  • Snowpiercer.

    Snowpiercer.
  • Replies
    6
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    834

    Fat intake too low, hit .45g per pound.

    Fat intake too low, hit .45g per pound.
  • NUTRITION This is the largest factor in your...

    NUTRITION

    This is the largest factor in your success, learn the basics to get started and then move into more advanced if needed.

    BASICS

    Calculate calorie needs: First get your BMR (Basal...
  • Both higher weight/lower reps, and lower...

    Both higher weight/lower reps, and lower weight/higher reps have been shown to more or less cause the same hypertrophy (heavier weight leads to a slight advantage in strength though). The main thing...
  • Results 1 to 20 of 179
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