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  • Sticky: Another 5 year comparison. Arms folded, and I'm...

    Another 5 year comparison. Arms folded, and I'm all smiles. On the left, I weighed 196 lbs at the 2010 NPC Team Universe (July 10th, 2010). On the right, I weighed 188 lbs at the 2015 NPC Jay...
  • Sticky: Nice physique. You're very marketable. ...

    Nice physique. You're very marketable. Depending on your goals, for competition, you'll need more muscle in certain areas.

    Abs and thigh pose, 5 year comparison. On the left, I weighed 196 lbs...
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    Hey everyone! I just wanted to follow up with a...

    Hey everyone! I just wanted to follow up with a picture of the magazine cover featuring the two winners of the Max Muscle "Best Beach Body" contest. I think it came out really well! Kudos to the...
  • Sticky: Thanks, Stealth. That was my longest YouTube...

    Thanks, Stealth. That was my longest YouTube video thus far. More to come! ;)
  • He was on TRT doses at that point, which is more...

    He was on TRT doses at that point, which is more 'natural' than going all out.
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    That's why he's the face of Prime Nutrition. The...

    That's why he's the face of Prime Nutrition. The best or nothing! ;)
  • Most serious bodybuilders start cutting once they...

    Most serious bodybuilders start cutting once they hit 350.
  • Sticky: bCHbsUEiyjU

    bCHbsUEiyjU
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    Checkout my interview with Alex Kikel from Beast...

    Checkout my interview with Alex Kikel from Beast Fitness (http://www.theprepcoach.com).

    FhnoceKmOPw
  • Due to the lack of observable evidence, we can...

    Due to the lack of observable evidence, we can only assume that Evan is BOTH innocent and guilty. According to science, anything that can happen does happen. So, in one scenario the confrontation...
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    Thanks! Today, I turn 34, so it's a victory on...

    Thanks! Today, I turn 34, so it's a victory on more ways than one. ;)
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    Thanks, everyone! :) My pictures from the Jay...

    Thanks, everyone! :)

    My pictures from the Jay Cutler Baltimore Classic Championships are now online. ...
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    Featured on NPC News Online....

    Featured on NPC News Online. http://npcnewsonline.com/around-the-npcifbb-2015-npc-jay-cutler-baltimore-classic-part-2/231347
    ...
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    Posing routines are restricted to 70 seconds, so...

    Posing routines are restricted to 70 seconds, so I kind of have to rush through to get certain shots. This contest was covered by Jeff Binns for NPC News Online. Hopefully, by this weekend the...
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    My posing routine yr4KduhfZTU The awards...

    My posing routine
    yr4KduhfZTU

    The awards ceremony
    mNlAVul4hDA
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    He definitely looks taller than me. I need to...

    He definitely looks taller than me. I need to correct my bodyspace stats. I'm no taller than 5'8". Thanks for all the comments and reps. I'll get back to each and everyone of you. :)
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    Thank you! As soon as the photos are on...

    Thank you! As soon as the photos are on npcnewsonline.com I'll post a few.
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    Thanks! I weighed 188lbs for this contest. I...

    Thanks! I weighed 188lbs for this contest. I made the trip from Northern VA to compete in Baltimore. It was well worth it! :)
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    2015 NPC Jay Cutler Baltimore Classic

    On Sunday, November 8th, 2015, I placed 2nd in the open men's bodybuilding light-heavy weight class at the Jay Cutler Baltimore Classic. Great experience! The overall champion was the winner of my...
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    3D printers are cool. :cool: kKS0y0hjp_A

    3D printers are cool. :cool:

    kKS0y0hjp_A
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