Tennis elbow occurs on the lateral side and tends to flare with elbow extension while golfer's elbow is the opposite on both counts. You have some odd hybrid but it sounds like overuse. I would...
That's a bit of a red flag. I've never seen trainers and rarely hear of one that didn't have their clients putter around aimlessly. What program did your trainer have for you and what were your...
Guy comes here complaining about doms preventing him from doing rdls. Winds up arguing why doms is good. Ergo, not being able to do rdls is a good thing.