Type: Posts; User: ArchAngel'73
Puff him down and blow him.
That's all that's needed. :)
3 months is not enough time for anything to grow significantly if you're natty.
Friends don't let their friends compete in MP.
What has been around since you started working out? -Bodybuilding
What is the hardest form of physique competition to do? -Bodybuilding
Let's get some terms right 1st off;
That burning sensation is lactic acid, it is NOT the actual "pump".
The "pump" is caused when blood engorges your muscles after training and it feels like...
and I ain't dead!
Boy, today is your lucky day I'm off work to post and I happen to know what I'm doing.
You're not "de-loading" you're taking time off. This is an important term to grasp and use correctly so...
If you check the way kel writes profanities this troll you got grey'd from writes pretty similar...
things that make you go hmmmm.
You're only proving my theory right son.
So-Tex, only trolls who don't lift get strange boners. ;)
I always cheered for Vince, can't wait to watch it all!
Did 6 drug tested comps and never lost strength on any one of them until the final week and by then it don't matter.
You pre-exhaust with isolation movements and not compounds, then you move to a compound movement-preferably using only free weights.
I don't know of which lever machine you speak to but if its...
This looks like a man who's tired of getting told what he can and can't do.-srs
We need a leader who has some ballz, a leader that will get p*ssed off and tells you where the bear...
I beg to differ.
To my knowledge BH has never stuck his d*ck in a grapefruit, not done G4P, and and Phil heath don't mean sh*t to BH.
For my 1st show;
$1,200.00 contest prep coaching (for over a year and a half)
$80.00 posing trunks
$120.00 for tanning crap
$165.00 federation dues contest entry fees, only 1 class
I seriously think OP did a good job in that time frame.
I remember my tadpole days over 2 decades ago and he's just fine imo.
Can he do better?
You know what??
In 2 years OP started lifting, lost a significant amount of fat AND built muscle at the same time (I DGAF what some you you say he's put on muscle whether you can see it or not)....
Started lifting @ 15 and never stopped.
27 years straight.
6 drug tested bb'ing comps including one trip to the Cdn. Nats when I started competing in my mid 30's.
Before bb'ing there was...
There's a 60+ year old @ my gym with full blown AIDS...he trains everyday.
There's another guy in a wheel chair that will never walk but he some how manages to leg press with a PT.
My best friend...
but it's pretty low on the IFBB's part.
Not a good business move for anybody.
Are you aware the Joe is dead and has been dead for years??
The old boys club is long dead in the IFBB...