Search:

EZ 315 in you imo, dont be surprised if you end up squatting a few pounds more. Good stuff dude.

Thats ****ing insane. I thought your shoulder was too messed up even post surgery?

Your squat and deadlift are also solid as ****.

It was seriously fukked, I didn't believe it either until someone showed me the video. All I can say is, she could put some pornstars to shame.

A buddy of mine had a girlfriend in high school that convinced pretty much everyone that she was a virgin. Everyone believed her because she was super quiet and literally was never ever seen talking...

So a few pages back, I posted about how our whole class got wrecked by our douchebag professor in Electronics I, got a 60 myself. Just got back my second exam, got a 92 which put me 3rd in the class....

Looks like you're just too weak to handle that weight imo.

Tell her and take it like a man, don't be one of the sloots the misc rages about 24/7.

Bro you're 137 lbs, what are you expecting? 23 inch phil heath arms of the gods?

You are the last person on this forum who has any right to bash anyone's squat technique.

Why would anyone ever ask for proof of a 225 squat?

Never change tbb.

First Electronics I exam
Highest score - 79
Lowest Score - 41
Average - 60.9
My score- 60
**** this guy, no curves, no dropped tests. I'm ****ing pissed, I'm going to ****ing blow his ****ing...

That's stupid lol have you ever tried squatting anywhere near 5x a week in the past? No? Then don't do it, it's stupid.

Just start a log instead, keep the useless traffic down.

265lbs and you're going for smolov? Bad idea

Nah, that's dumb

Squatted heavy 3x a week, no fuks given.

Then walk, it takes me an hour to walk to my home gym.

The most important thing is to enjoy the way you train (as long as your program isn't terrible). Even mediocre programs can net good results because the trainee will put in maximal effort into the...

You're probably not touching your chest when you bench and your friend is probably e-statting.

Your way of bench pressing is chit, *******.