used to be making a lot of progress then i got a bad case of mono. Then i had 2 jobs so i didnt ever have time to work out much. Started back at night and quit goin..
ok im 6' 1" and about 150/155 and i just started back with my workouts.
I bought a jug of celltech hardcore
jug of NANO vapor and also a 2lb supply of whey protein.