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Type: Posts; User: ProtienandIron

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  • This is unreal. I think I would have taken the...

    This is unreal. I think I would have taken the rest of there rubbish just to see what else they were throwing out. I think its going to be a good year for you mate.
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    Merry Christmas crew! Hadmyself a break from...

    Merry Christmas crew!

    Hadmyself a break from here for a little while, I come back and find a Fatgripz thread at the top of the forum... not much changes. :D

    Have a good one folks, catch up soon.
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    I'lll just leave this here... ...

    I'lll just leave this here...

    http://promo.katesplayground.com/pinklace/009.jpg
  • The only way to know is to try it on a rusty...

    The only way to know is to try it on a rusty scrap from your stockpile- it may need soaking though. I think I remember a thread about using citric acid a while back.



    What I like about this...
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    Lol, no day is ever good when its tax day. So...

    Lol, no day is ever good when its tax day. So much work on the chesticles mate. Interesting to see the floor presses in your sesh. Do you think the range of motion is something you can build up in...
  • Thanks Andrew. I'm not benching three times a...

    Thanks Andrew. I'm not benching three times a week, but I will be doing a push movement of some sort. I'd really like to be able to dip productivly again, and I think I'm ready to bring them in...
  • Lol, I hope that by the time I get back to leg...

    Lol, I hope that by the time I get back to leg work again that I still have some strength for the bigger KBs.

    Yep, I suppose its all reletive on the presses. There are some strong mofos on this...
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    Puking on squat day, this is deja vu. :D Nice...

    Puking on squat day, this is deja vu. :D

    Nice numbers though matey.
  • I'll pull that 50 out the bag soon Andrew. ;) The...

    I'll pull that 50 out the bag soon Andrew. ;) The benching is getting back to the preinjury days. 100kg always used to be my 'go to' or baseline. It feels heavy, but its nice to know I can do it...
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    Good to see you back at it mate, sorry I've not...

    Good to see you back at it mate, sorry I've not been about. Don't worry about the strength loss, it'll come back quick.
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    Sorry I've missed a lot in here. Congrats on...

    Sorry I've missed a lot in here. Congrats on that squat PR mate, 145kg is seriously brutal.
  • Thanks Bill. Its on of those exercises that...

    Thanks Bill. Its on of those exercises that tells me I'm a lardass since it throws my strength to weight ratio in my face.

    Sorry for the no show recently guys, I've had to focus on business for...
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    http://galleries.amakings.com/watchmygf/pictures/1...

    http://galleries.amakings.com/watchmygf/pictures/117-fantastic-fannies/pictures/6.jpg

    http://galleries.amakings.com/watchmygf/pictures/117-fantastic-fannies/pictures/5.jpg
  • Is there any chance that they coud have once been...

    Is there any chance that they coud have once been rubber coated, and then stripped off? The lack of branding, and the unusual rim around the periphery makes me think this.
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    Its here gents;...

    Its here gents; http://forum.bodybuilding.com/showthread.php?t=157931883&p=1155592863#post1155592863
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    Yep, I think Tim turned it into a seperate thread...

    Yep, I think Tim turned it into a seperate thread in the main Eqforum.
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    This is why I'm confused, as all my certs are...

    This is why I'm confused, as all my certs are American. I'm a full time firefighter, NREMT registered for the past 3 years, and Red Cross First Responder for the past 10. I'm thinking we maybe...
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    Without safeties I wouldn't touch the Cybex. I...

    Without safeties I wouldn't touch the Cybex. I can't help you on whats a good price or not, but I would try and get that very cheap, and then maybe have a welder pimp it with some new safeties. its...
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    Just buy a pair of general purpose work gloves. ...

    Just buy a pair of general purpose work gloves. Many here recommend 'Mechanix' which look very good.
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    Looks like an oldskool custom fabricated rack to...

    Looks like an oldskool custom fabricated rack to me. I'd be happy to use it, but some won't. It looks strong, but its a shame they didn't take some off the top portion, and stick it on the spotters...
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