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Type: Posts; User: corepuncher

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    Sticky: Did I hurt your feelings...

    <entertainment>

    Did I hurt your feelings pharmamarketer? I had no idea you were so sensitive...my wife does that sometimes at certain times of the month.

    Apparently me posting a vid to back up...
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    pharmamarketer, you are one messed-up individual....

    pharmamarketer, you are one messed-up individual. Making fun of peoples PRs and name calling for no reason. I find it amazing that you have not been negative-repped into oblivion. I'd expect as much...
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    That's insane...did you try it?

    That's insane...did you try it?
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    Stoked...accomplished a 565 deadlift. It wasn't...

    Stoked...accomplished a 565 deadlift. It wasn't pretty but in the end, I got it up.
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    Sticky: I have been updating a table of deadlifts for a...

    I have been updating a table of deadlifts for a while. I added a couple of you like rawelite, but I'm missing a lot. Does someone have an updated comp list I could go off of?
    ...
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    Updated Deadlift Table

    Updated with many more entries. Sorted by total DL.

    http://forum.bodybuilding.com/attachment.php?attachmentid=6834543&stc=1&d=1397766249
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    Sticky: I agree, I need better form. I'm open for...

    I agree, I need better form. I'm open for suggestions. That slightly bent arm at beginning was the only time I've ever done that...I had just read about pulling "fast" so was just trying something...
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    Sticky: I think I'll try it without a belt next time. I...

    I think I'll try it without a belt next time. I need to work on my grip strength too. The main reasons I use straps at this gym are 1) It's a "jumbo" bar, not the thinner kind and 2) The bars are...
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    Sticky: I really have no idea how much the belt helps,...

    I really have no idea how much the belt helps, but my guess is very little. I was just wearing it for safety, but maybe it's not necessary, IDK. I don't wear one during working sets of 405 -...
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    Sticky: New PR 565 @ 185

    Added 20 lbs to last week's PR of 545 for 565 today. I failed at 545 two weeks ago (could not lock out). Was going to try 555 for an even 3 X BW but figured if I added 20 lbs, that would mean I'm...
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    Sticky: Good job, you made it look light! You clearly...

    Good job, you made it look light! You clearly have lots of room left. I know you will get 405 soon.
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    I'm at 2.95 X BW, going to add 10 lbs next time...

    I'm at 2.95 X BW, going to add 10 lbs next time for exactly 3 X BW.

    Well, what I'll probably end up doing is just going for it and adding 20 lbs for 565. Then, I'll only be 20 lbs away from 6...
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    On my DVR right now. Damn, you had politics,...

    On my DVR right now.

    Damn, you had politics, race and religion all in one. And somehow, they kept it all unbiased. Brilliant.
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    We are almost identical height, weight, and...

    We are almost identical height, weight, and deadlift. I'm just 16 years older.

    I'll trade you a 300 bench press for your 405 squat. Deal?
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    Sticky: Thanks all, but I should have mentioned that I...

    Thanks all, but I should have mentioned that I use wrist wraps. Otherwise, my hands just can't hang on to 545 at this point. But I have been dropping down to 405 without wraps just to gain grip...
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    Up to 545 @ 185 now.

    Up to 545 @ 185 now.
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    Sticky: 895...game over, thanks for playing :-) Felt...

    895...game over, thanks for playing :-)

    Felt good to get a new PR for me today of 545 lbs @ 185 lbs. My technique is probably not very good so I might be leaving some on the table.
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    Find a powerlifting competition and train for it....

    Find a powerlifting competition and train for it. Nothing stokes the fire like the possibility of losing!
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    If 335 X 2 is "easy", then I have no doubt you...

    If 335 X 2 is "easy", then I have no doubt you can do another 20 lbs!

    I attempted a new record for me at 545 but could not get the lockout...oh so close. I probably tired myself out with a 495...
  • I will say that my biceps have always been...

    I will say that my biceps have always been naturally large, so that's just me perhaps. That said...I actually did some barbell curls tonight, inspired by this post :-) Was surprised how much more I...
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