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NSCA's "essentials of strength training and conditioning" or NASM's "essentials of personal fitness training". both are available on amazon for about $60. NSCA's book provides much more in depth and...

Thank you kindly good Sir. Once my knee heals up (just got scoped) I will start up on Test.

Scope out jack3d's website. If I remember correctly they just posted university studies on 1-3 showing that it is safe in recommended doses. Granted I think that the study was sponsored by USP Labs...

Naturalguy - I'm planning on taking Test for the first time and from I could tell it seems like folks recommend that you take M-Stak after you finish your Test cycle. Since you're a rep, I figure...

I haven't been able to get a straight answer on this either brother. I've read university studies which conflict each other on the pre/during/post question. Also have read conflicting bro-science...