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Type: Posts; User: KenshinH

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    No hurry bro :) Yep, squats are seeming a...

    No hurry bro :)



    Yep, squats are seeming a little easier. The volume and 3x/week frequency are what's doing it.



    Gotta try out Predator at some point. Maybe for bench :D
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    They got sweaty palms playing in the first...

    They got sweaty palms playing in the first regular season game in the new stadium :}
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    Good to hear that you found a place. Hope you...

    Good to hear that you found a place. Hope you enjoy the CA sunshine!! But then who wouldn't. :)



    Supsup FIT CEO



    Morning Mr. 375!!
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    GJ hitting 300 D! Been super busy this week, so...

    GJ hitting 300 D! Been super busy this week, so I haven't had time to log any workouts.

    Highlights of the week :D

    Monday - 270x3 paused bench
    Tuesday - 225x5x5 Pendlay Rows
    Wednesday - 345x3...
  • Look at those PRs! :eek: The supp does help...

    Look at those PRs! :eek:

    The supp does help but only if you put in the work, and you're killing it bro!
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    Nice bro. I don't have the patience for...

    Nice bro. I don't have the patience for teaching, but I'm sure glad there are those who do :)
  • Doing great swooshie! Love to see the graph data...

    Doing great swooshie! Love to see the graph data backing up the science :)
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    Can't beat getting a good night's sleep,...

    Can't beat getting a good night's sleep, especially when it's deep. Makes such a difference in day-to-day work, much less during a workout.
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    Thanks for the strong log and review bro! Glad...

    Thanks for the strong log and review bro! Glad that HG4 Up was able to help you towards your goals.
  • LOL Maybe I'm in the minority but I like my...

    LOL

    Maybe I'm in the minority but I like my current boss :D
  • Interested in seeing how 4 tablets affect you...

    Interested in seeing how 4 tablets affect you since you've been dosing 3 for two weeks.

    Hope you had a great weekend swooshie!
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    20 days sure goes by fast! You're right that...

    20 days sure goes by fast!

    You're right that it's not enough time to see a big change. But combined with good training, nutrition, and a decent amount of rest, it's going to help you gain and...
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    Some solid workouts here. How long do your...

    Some solid workouts here. How long do your workouts last?
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    I just feel more in control doing paused bench. ...

    I just feel more in control doing paused bench. Actually, benching - paused or not - is essentially useless anyway. OHP is much more functional :p

    I'd be making much faster progress on regaining...
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    Sorry bro. Olympia weekend doesn't work :(...

    Sorry bro. Olympia weekend doesn't work :( November is for business.

    Westcoast is bestcoast
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    That 515 pull looked too easy! Must be because...

    That 515 pull looked too easy! Must be because you didn't dilly-dally on the setup :p



    I've stopped TM for various reasons in the past. I'll have to pay attention this time when I get around...
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    Going to Vegas in November ... anyone else will...

    Going to Vegas in November ... anyone else will be there?

    Morning asians!!
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    I agree. NSFW :}

    I agree. NSFW :}
  • Congrats on the bench progress! It's certainly...

    Congrats on the bench progress!

    It's certainly the hardest lift for most to improve upon.
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    LOL Congrats on the monster pull Evo!

    LOL

    Congrats on the monster pull Evo!
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