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remember your brain is a powerful tool. Try to change your thoughts right now towards what your day is going to be like.

When I am working a hard set as soon as I say in my head "ugh getting...

Nice work in here :) Keep at it!

Last year I was working towards my first comp. For several reasons I talked myself out of doing it about 8 weeks into prep. I can tell you that when I first decided not to do it I felt...

ugh, I was afraid of that as I had yet to find any online myself. Thanks for the blowdryer suggestion....I will begin that process!
Thanks ladies!

Anyone know of any online retailers (preferably Canadian) that sell wide clear heels?

I ordered the Ellie brand online and the length is perfect but the plastic band is SO TIGHT across my toes. I...

^^
Nice! :)

I think you should stop trying to explain yourself. You did not ask for help, are educated in this matter, and seem to know how your body reacts. I think you look damn good.
Your doing things...

You are doing great! lots of changes :)
I am doing a show in May! My official prep begins in Jan.

I am doing one in August. I am pumped! And scared, EEEK!

Booo no Canadians :(

6.5.. clean it up and you will be golden!

me too!

Hey there :) Just reading through your log...I am hoping that I get picked to log too :) I have a few questions for ya tho....you say tingling in your hands and I read further up that tingling can...

glad to hear your feeling better :) Cant wait to read about your results!!

mmm a creadyl slushie :) POWER YUMS!

you've been testing it for a bit now and it looks like things are working out great :) Congrats to you for getting this chance :)

your log looks great! I will be following for sure :)

ooohhh I want some bad :) NICE to hear that it mixes up good, HATE it when powders get all clumpy, lol. RIGHT ON with your work out intensity :)

I see you just got your stuff :) Awesome!! Looking forwards to seeing what you have to say about it!!

SWEET! Your a lucky Dude :) Congrats....I wil be following along for sure!
~cheers!