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Type: Posts; User: LuckSide

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    The workout yesterday was pretty good. Had some...

    The workout yesterday was pretty good. Had some solid gains from last week and that's what you look for!

    (Sets x Reps) ~ Weight (Reps)
    Dumbell Bench Press (3 x 8, 8, 6) ~ 100 lbs (8, 8, 6)...
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    My session today started out pretty good, but...

    My session today started out pretty good, but then I started dragging halfway through. I think I am going to test out the foot on some plyometric stuff later this week.

    (Sets x Reps) ~ Weight...
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    Regardless you still CHOSE to not go to the...

    Regardless you still CHOSE to not go to the states. If you really wanted to go there is still something called student loans, which over 70% of college students have.

    Anyways getting to your op;...
  • You have no chance of getting to 220, let alone...

    You have no chance of getting to 220, let alone 195. You could maybe get to 190, but you will have put on a descent amount of fat as well.
  • I like to do both. Both are great for tricep and...

    I like to do both. Both are great for tricep and chest development. I feel like dumbells target your chest a bit more.
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    If anyone wanted to see some video from camp I am...

    If anyone wanted to see some video from camp I am going to post a couple clips here. The first one is where my foot gets sprained when I am tackled. The second video is after my foot is sprained...
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    I had a really good day today! Was able to do...

    I had a really good day today! Was able to do some stuff I hadn't been able to do in quite a while. Already starting to get stronger. 4 months until spring football.

    (Sets x Reps) ~ Weight...
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    Today was a weak day at the gym. I guess that's...

    Today was a weak day at the gym. I guess that's what happens when you don't get to lift like you normally do for almost a month. Good starting point for the next months though!

    (Sets x Reps) ~...
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    I decided to skip Friday and just let my foot...

    I decided to skip Friday and just let my foot rest. It's still hurting but I will be back in the gym today.
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    Thanks for the support guys! Even though I...

    Thanks for the support guys! Even though I didn't make it this year that isn't going to deter me from my goals. I don't quit things when I start them and this is just a minor speed bump. I'll see...
  • This is accurate.

    This is accurate.
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    Ended up getting cut today before they finalized...

    Ended up getting cut today before they finalized the roster. I thought I had a pretty good camp. Even though I didn't make it for this season I plan to continue training and come out even stronger...
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    I was able to practice during our first practice...

    I was able to practice during our first practice today. It was still feeling like a pinching on the top of my foot so I had it taped to hell, and my foot actually started to fall asleep. I guess we...
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    The swelling has already gone down tenfold from...

    The swelling has already gone down tenfold from yesterday and it is starting to look normal again. It still hurts but not nearly as much as it did. Just gotta keep resting it and hopefully I should...
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    Luckily it looks like it's just a sprain. ...

    Luckily it looks like it's just a sprain. Hopefully it'll be good enough to practice on in a couple days.
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    Spoke with the trainer and I could have a...

    Spoke with the trainer and I could have a fracture or it might just be a sprain. I am over at the hospital getting and X-ray done now. Hope this goes well.
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    Foot update: It is more swollen this morning and...

    Foot update: It is more swollen this morning and does hurt a bit more. I've already taken 4 Advil so hopefully that helps with the pain, but we'll have to wait and see. Going to talk with the...
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    Scrimmage went well today!!! My cut blocks kind...

    Scrimmage went well today!!! My cut blocks kind of sucked, but for it being the first time ever attempting them it wasn't too shabby. I did have two plays that I had the ball, one was an inside...
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    Thanks man. Recovering well so far. Only two...

    Thanks man. Recovering well so far. Only two things bugging me are the shin splint in my right leg and then my sprained thumb, so not too shabby at all. All the soreness from the first couple days...
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    So the scrimmage yesterday was cancelled right as...

    So the scrimmage yesterday was cancelled right as we were about to start due to lightning. Good news is that we will be scrimmaging Saturday. Today was a scorcher. It was hot, humid, and we pretty...
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