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Type: Posts; User: LetsGoHeavy

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  • LA Fitness Promotion? Anyone member?

    Hey,

    basically one just opened in my area, was gonna join cause there iss no other half decent gyms where I am - thought I'd ask if anyone is already a member and have some kind of...
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    Sticky: -U607_FMUqw

    -U607_FMUqw
  • hey man, any tips for the recovery process, how...

    hey man, any tips for the recovery process, how long did it take, what helped your recovery? cheers!!
  • Hey man, I hope you have full recovery! Even...

    Hey man, I hope you have full recovery!

    Even though my MRI shows hearniated disc, most of my pain is in the ass (literally left ass check - sort of like piriformis area) is this the kind of area...
  • http://i57.tinypic.com/2yn5ob8.jpg L5-S1...

    http://i57.tinypic.com/2yn5ob8.jpg

    L5-S1 hearniator checking in...


    Did it last December, got MRI in July after no real improvement, started working on core/hamstring/piriformis/McKenzie...
  • cQd8BGK3tX0

    cQd8BGK3tX0
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    0
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    157

    L5 herniation (MRI pic) is it bad?

    Hi guys,

    I just had an MRI done this morning as Ive had bad pain in butt (literally) for 6 months, went to a chiropractor (stupidly) for first few months instead of getting an MRI done and they...
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    http://media.giphy.com/media/6wKIIp1wG3ZQI/giphy.g...

    http://media.giphy.com/media/6wKIIp1wG3ZQI/giphy.gif
  • http://www.gifsforum.com/images/gif/awsome/grand/w...

    http://www.gifsforum.com/images/gif/awsome/grand/wat-awsome-6bb61e3b7bce0931da574d19d1d82c88-2939.gif
  • http://3.bp.blogspot.com/_dQyEKB5TY-A/SxUkGfcuVQI/...

    http://3.bp.blogspot.com/_dQyEKB5TY-A/SxUkGfcuVQI/AAAAAAAAB2k/k1jVhKKuWdU/s1600/optix_broken_glass_table_01.jpg
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    do you do much cardio OP? I have to do 30 minutes...

    do you do much cardio OP? I have to do 30 minutes of cardio a day just to stay below 230lb as I am a natural fat fook
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    53

    balls of steel

    cxDz0Z066NI

    2.08
  • when will it be my turn ygr5AHufBN4#t

    when will it be my turn

    ygr5AHufBN4#t
  • ygr5AHufBN4#t

    ygr5AHufBN4#t
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    Sticky: 7AtornpgRL8

    7AtornpgRL8
  • 7jc2odQfteo not srs ZJ4Vaa0IzOE

    7jc2odQfteo

    not srs


    ZJ4Vaa0IzOE
  • this? _pEBz6PzF50

    this?

    _pEBz6PzF50
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    Sticky: AbTpExAb81o

    AbTpExAb81o
  • Replies
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    Sticky: K-CvVwvu0uk

    K-CvVwvu0uk
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    103
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    http://media.giphy.com/media/WUMKrzIPp9YzK/giphy.g...

    http://media.giphy.com/media/WUMKrzIPp9YzK/giphy.gif
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