I have a pain in my left knee too, but it's because I had a hyper-extension injury from basketball. So, I can't squat as much as I could before. It really sucks because I like to work on my legs to...
continue with squats! You'll need it. It helped me dunk, and I'm asian.
I also tried Air Alert for 11 weeks with pretty good results. It is exhausting though.
keep practicing. you will start making them. it just takes repitition. 100+ shots a day and you're good.
you're shooting 3 point shots .. you're going to have a low % from way out there. shoot mid...
yeah squats, leg curls, lunges. I suffered from having skinny legs and no glutes for many years. Then, I started working on my squats. Then I started dunking on regulation bball goals. I hated leg...
Prerequisites for being with an asian girl:
1) doesn't matter if you're ugly. Just be caucausian
2) be atleast 3 to 4 inches taller than her
3) show interest in her
I get in and get out! That's with everything in life.
Get in ... act like I know what I'm doing real quick. Then, GTFO dodge. 40 mins ... 45 tops. I watch the clock
I can assure you that New Mexico doesn't have the fattest people. Texas does! I currently live in San Antonio, and people here are MORBIDLY OBESE!
Fat people here don't consider themselves fat....
I went to the Lackland GNC about 1 month ago. The dude there tried to sell me a buncha garbage. He told me that working out lowers testosterone. I questioned him, and he yelled at me. He told me to...
I love MREs! I grew up eating them as a kid. Content of MREs have evolved over the years. I miss the dehydrated block of fruit. It reminds me of astronaut ice cream.