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there are alot of protein bars that taste good. But I would say Allmax and Labrada protein bars

drink green tea and mix some glutamine in it.

I don't really see products sold in bulk at the grocery stores but ill look around and see. thanks.

hey im not being negative. I just wanted to know if anyone had any advice on what i should do. I don't come on bodyspace to be negative.

This is originally from my blog.

To make a long story short. Im not working right now for almost a month. And Im running out of food. My protien soureces are running out. I have a few eggs left,1...

Actually about 2 months ago I heard on the news that sweetners like Splenda,stevia and suraclose cause people to gain fat. I never use splenda or stevia cause I hate the taste of them.I use honey to...

they said solid plastic is better than clear plastic

If I eat too much honey will i get fat. I use honey to sweeten my oatmeal which i have at least once everyday. i usually put 3 or 4 tablespoons. It's natural so it should be ok right. cause I hate...

Red Dragon to get your stool more solid you need to have more fiber. With my diet i poop every morning and it comes out nice and long. not too soft not too hard. my fiber sources come from oats,whole...

Has anyone ever used Lypolyze by Species Nutrition

Has anyone tried or knows someone who tried Lypolyze by Species Nutrition?

I take Ultimate nutrition's Kre-Alkalyn creatine capsules. You get no bloating at all. you take 2 capsules before you workout. If you don't like capsules you can get Kre-Alkalyn in powder form.

ATTENTION TELUS, FIDO, BELL, ROGERS AND OTHER CELL PHONE USERS. Are you tired of telling people to call you back cause you have no minutes, or your minutes are low ? Are you tired of waiting untill a...

thanks for the advice. tomorrow im gonna try eating breakfast at 8am and take 2 scoops of NO explode at 9am and then workout at 9:30-45.

I used NO Explode this morning. I took 3 scoops at 7:30am I started my workout at 8:13 am. Now I didnt work out for 2 months and this is my first time working out in the morning. my work schedual...

Ya he did mention ON 100% a few times but he is mainly speaking about Whey concentrate in general and how whey Isolate is better. Even the employess at GNC told me that a few months ago.

ISO sensation is what I use. You can search for information on this website for each of those protiens

i don think GNC sells that protien. I could check two supplement stores i know of in my city. but the Isolate i use has no fat, 1gram of carbs and 30 grams of protien per serving

what about Egg Protien http://www.bodybuilding.com/store/opt/egg.html

thanks for the info. I was informed before that casien is found in milk and cheese as well. I usually have a casien shake with milk and banana in the day then casien with milk alone before i go to...