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get a chinese lady to step on ur ass bro

Naw I had a pec tear forsure...I was OHP'ing after I tweaked it...then a couple weeks later tore it bad. and my deadlifting after was "going easy" also. I like strict press better less injuries for...

thanks for the nice posts, hopefully I get 804 on my second, then have some in the tank to give about 820ish a go. 820 is best case scenario.

strong guy for only 220lbs and your arms look short too lol

yeah haven't posted in awhile because I have been resting for a meet tho.

push your knees out more, they kinda cave in a bit.

naw ur kid a beast forsure dude

Just noticed the girl didn't use knee wraps on squat, and the boy did. They're real squats are prolly pretty similar lol

How do you know big C?

crazy bench bro

deficits are good.

You tried ace bandages?

HOOD RATS, DRUG DEALS (real ones, not a vial of test), AND HOME INVASIONS.

hah yeah he was prolly just excited he got the lift tho, i don't know if his enthusiasm was directed strictly upon the belt placement. (lol)

play bball but not lately, since its hurts my squat strength a lot. work in warm season as well. And I plan on sometime reinstating the local branch of Neighbor hood watch.

what chermobile?

ahhh Y DIDNT YOU JUST SAY SO.

Why u have it so high brah?

http://imagecdn.bodybuilding.com/img/user_images/growable/2011/04/10/66338/profilepic/1m7up9sbqfB0Y4dfIoXPcws8Q1sSF699.jpeg

strgulators are good I think bro