Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: AD1984

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • Replies
    362
    Views
    29,504

    Sticky: I think this thread sums up everything quite...

    I think this thread sums up everything quite beautifully.

    I used to post progress pictures back when I had a log here, but I've never shown anyone where I was before I started lifting. Here's a...
  • Replies
    1,261
    Views
    120,909

    Thank you! I'm glad you're enjoying your training...

    Thank you! I'm glad you're enjoying your training so far.



    No, not at all, Kelei is far more mellow than I am. Our upcoming wedding and future plans might keep him away for a little while :) I...
  • Replies
    1,261
    Views
    120,909

    After reading the never ending "but bro, no...

    After reading the never ending "but bro, no pics?" comments, I feel like adding something that most of you are overlooking. It seems to me some people think Kelei owes them something, whether it's...
  • Replies
    2,928
    Views
    251,984

    Jay!!! So happy to see you :) How's the recovery...

    Jay!!! So happy to see you :) How's the recovery coming along? I was worried you'd be gone for good from the forums.
  • Replies
    2,928
    Views
    251,984

    lol He's lost some weight, his stats need...

    lol He's lost some weight, his stats need updating. He'll get around to it at some point.


    Apart from that... a lady never tells.



    Yeap, you're a damn machine. I prefer the 3 day split,...
  • Replies
    2,928
    Views
    251,984

    Thank all of you guys for the kind and warm...

    Thank all of you guys for the kind and warm wishes, it really means a lot to us to know that so many people are happy for us, especially those who've been around long enough to know how it all began....
  • Replies
    2,928
    Views
    251,984

    Haha he's just messing with you guys...

    Haha he's just messing with you guys...
  • Replies
    2,928
    Views
    251,984

    Just to follow up on this, I've been off creatine...

    Just to follow up on this, I've been off creatine for 2 weeks now and I'd say my tendonitis has improved by 60-70%. My elbows still bug me now and then, but nowhere near like before. I can definitely...
  • Replies
    7
    Views
    431

    If your love for benching is the only thing...

    If your love for benching is the only thing holding you back, you can try doing them both. Say you're starting with 40 reps total, you can do 20 reps of BB bench and 20 of DB bench. Overall volume...
  • Replies
    2,928
    Views
    251,984

    Not necessarily. I have a friend who's been on...

    Not necessarily. I have a friend who's been on TRT for the past 2 years for medical reasons. He's changed nothing in his eating or training habits, and in the past 2 years he's slowly recomped from...
  • Replies
    2,928
    Views
    251,984

    When are you planning on competing? The time...

    When are you planning on competing? The time until the competition, assuming you already have the adequate muscle mass, will be spent mostly cutting. If you don't have enough muscle, you might want...
  • Replies
    2,928
    Views
    251,984

    Yeah, pretty much. Drugs make a huge difference...

    Yeah, pretty much. Drugs make a huge difference in someone that's already training adequately.

    Blade is an internet screen name for Borge ***erli. Here's a good read, Lurker:...
  • Replies
    2,928
    Views
    251,984

    He was on insulin. He also had the most injuries...

    He was on insulin. He also had the most injuries throughout his career.




    A 3RM is probably too heavy, I used to do 5-6RM, then when I couldn't get the weights up, I'd finish the total number...
  • Replies
    2,928
    Views
    251,984

    Hey!! *waves back* lol You're...

    Hey!! *waves back* lol



    You're undertrained after taking time off. You might have maxed out on All Pro's before, but now you have to re-build your strength to your previous level. You can do...
  • Replies
    2,928
    Views
    251,984

    About 2-300 according to my bodymedia, depending...

    About 2-300 according to my bodymedia, depending on the workout. Not very much at all.



    Foaming is the result of the oxidation process that kills the bacteria..the more foaming, the more...
  • Replies
    2,928
    Views
    251,984

    Late replies... Canada. Eh. :D

    Late replies...



    Canada.


    Eh. :D
  • Replies
    2,928
    Views
    251,984

    Your glycogen stores will be depleted very fast...

    Your glycogen stores will be depleted very fast on this type of training if you do keto.

    Carbs might not be the cause of your acne. Have you tried removing all diary and all wheat for a month...
  • Replies
    2,928
    Views
    251,984

    lol That was 10 days ago, and you're the first to...

    lol That was 10 days ago, and you're the first to notice. Strong observational skills ITT.
  • Replies
    2,928
    Views
    251,984

    I can't imagine using regular straps for...

    I can't imagine using regular straps for pull-ups, I'd strain my neck just trying to wrap them. I already have to using a bench just to reach the damn thing lol. Versa's will be easier to use, but...
  • Replies
    2,928
    Views
    251,984

    I don't see how gloves would limit forearm...

    I don't see how gloves would limit forearm development in any way. They're just a flimsy layer of protection for the palms, even the ones who have wrist support are garbage, for proper wrist support...
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout