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Type: Posts; User: rlundregan

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    That may be the post of the year! Reps on spread!

    That may be the post of the year! Reps on spread!
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    That plate/bar rack is one of the few TDS pieces...

    That plate/bar rack is one of the few TDS pieces that I wouldn't mind owning.

    I have a Troy AOB-1500B, and the sleeves are held on with a snap ring.

    I also believe that the bar in question is...
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    You are correct--Ivanko is located in CA. It...

    You are correct--Ivanko is located in CA. It makes sense that there would be more of them in CA.


    Here on the East Coast, vintage Yorks probably are somewhat more common than Ivankos, at least...
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    Looks good! How do you like using it? Did you put...

    Looks good! How do you like using it? Did you put plywood under it to serve as a skid?
  • That's true, it's kind of the same thing as the...

    That's true, it's kind of the same thing as the frame for a raised bed garden. I would never pay $200 or whatever the cost of the Rogue frame is when I could make it out of 2x4's, although this...
  • You might consider looking on Rogue's website....

    You might consider looking on Rogue's website. They actually sell a metal frame that will hold plywood/stall mats without having to screw/glue them together. Could be great for both your current and...
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    http://forum.bodybuilding.com/showthread.php?t=113...

    http://forum.bodybuilding.com/showthread.php?t=113942001
  • Agreed, but make sure that the rubber is in...

    Agreed, but make sure that the rubber is in decent condition. If the rubber is cracked and peeling, there isn't much you can do to fix it. I'm sure that the set won't be perfect, just make sure that...
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    THe only one that I am aware of is the one made...

    THe only one that I am aware of is the one made by Powertec. There may be others that I have not seen. I looked at the Powertec model and decided against it. The carriage appears to slide on some...
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    Well, don't feel too bad....my wife is a lot...

    Well, don't feel too bad....my wife is a lot handier than I am, which means that my job is usually to carry stuff and hold it in place!
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    Style points when off spread. I almost spit out...

    Style points when off spread. I almost spit out my drink!
  • I'm not touching that......

    I'm not touching that......
  • I dunno, I thought the Big League Chew was a...

    I dunno, I thought the Big League Chew was a pretty good suggestion.....reminded me of when I was a kid, although my favorite was Bubble Yum. I think that was the one that didn't stick to my face...
  • This guy: ...

    This guy:

    http://forum.bodybuilding.com/showthread.php?t=158296153&p=1163858263#post1163858263
  • Maybe Mustafa will come back to show us some new...

    Maybe Mustafa will come back to show us some new pics of sexy color plates....it'll be like a reunion!
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    Preach it! I like my garage quiet so I can...

    Preach it!

    I like my garage quiet so I can concentrate on what I am doing. That's a big part of what makes my garage so much better (for me) than any commercial gym I can imagine.
  • This^^ THe article you posted is interesting,...

    This^^

    THe article you posted is interesting, but I think that method would lead to some balance issues on some movements, and you wouldn't be able to do any Olympic moves like power cleans. It...
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    I feel the same way about hex DB's. They are...

    I feel the same way about hex DB's. They are often (but not always) cheaply made--the heads are not always well-secured onto the handles. I don't know if it is actually true that hex handles seem to...
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    I think you have mentioned that your CL is not...

    I think you have mentioned that your CL is not very active. If that is the case, you could be waiting for a long time for a full set of DB's to come along all at once. Piecemealing might be easier on...
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    Do you already have a TPB? If so, please make a...

    Do you already have a TPB? If so, please make a point of comparing the two in your review.
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