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thanks - i try to go to failure on the last set of each exercise, and i do go slowly on the negative part of each rep

I use a timer and do 1 minute between each set, and usually finish my workout...

thanks, but i think my form is OK... it's my traps that are getting sore from deadlifts - isn't that one of the muscle groups that gets worked during deadlifts?

it doesn't feel like injury...

Current workout:

Monday - Lower Body

Deadlifts 3x12
Squats 3x12
Rear Lunges 2x12
Romanian Deadlifts 2x12
Bulgarian Split Squats 2x12
Hip Thrusts 3x15

is there any boxing rule to stop mcgregor from doing a big running/jumping superman punch to start the match and surprise mayweather?

Punk explained why he didn't shake hands with Mickey:

"I'm not here to shake anybody's hand. I'm here to punch people in the face."
...

If I am interested in switching to a different profession and am not sure how to get started, is it appropriate to email the HR department asking for an informational interview?

I havent applied to a job, just asking in general for when I do apply to something in the future.

A few years ago, I made a bad decision to take a job that was 50 miles away, and I left after...

if i don't include a past job on my resume, will it show up on a background check?


example:

Mcdonald's - Sep 2012 to Aug 2013
Wendy's - Aug 2013 - Dec 2013
Burger King - January 2014 -...

Does the push/pull/legs routine mean working out 3 days per week, and resting 4 days per week?



I feel that working out 6 days per week would be excessive, but is only 3 days per week enough? ...

thanks very much everyone... aren't hack squats mainly the same motion as goblet squats and hitting the same muscles though?


my thinking for the routine is:


deadlifts hit quads,...

deadlifts

romanian deadlifts

goblet squats

lunges

calf raises

rollins has done that plenty of times with cena... is that the 1st time you've noticed?

anyone else think the show makes wrestling look too... fake?



monday night, we're watching raw and supposed to suspend our disbelief... tuesday night, we watch complete n0obs learn how to 'have...

https://www.reddit.com/r/WWE/comments/3hjrwq/truth_told_about_popular_female_wwe_tough_enough/

So, after last nights " Tough Talk" ( The show that follows the ToughEnough reality show on the USA...

looks like she had a boyfriend before coming to tough enough - strong sloot


https://instagram.com/toughsaralee/

vince will come out for the final episode:

josh vs zz

amanda vs sara lee



he tells zz and sara lee 'you're fiiiiiiiiiired!'

i think they're supposed to have their right shoulder closest to the opponent as they drop down... ZZ's left shoulder was closest


also, i lol'ed at miz saying amanda is in the bottom 3, so paige...

bc he was saying how passionate he was about wwe and wanting to be a wrestler... since when, the past few months?



it's ok when patrick makes that argument, but when mada does, it comes off...

how? he saved Amanda to knock out Mada, and because it would piss off Paige


also, phuck mada for calling out ZZ... "i want this more than you, i want this more than anything" oh really? then...

wow, epic set-up by miz to take out hogan's favorite guy, mada:

- miz votes mada to the bottom 3... says he needs to stop being a one-dimensional 80s wrestler

- saves amanda because she's...