Type: Posts; User: Urbancohort
Never know what happened
brb 13inch arm tank top brb 60kg 1rm on bench brb wellington brah uuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmmmmmmmmmmaaaaaaaaaaaaaaaaaddddddddddddddd
mirin
5 i guess no face pic
20 in for serious answer
Cheers bro not looking to bad yourself (no homo)
Yea took about a year before people started to notice i lift. Now i walk in to a room and all eyes on me ;)
Try to stay as lean as possible i guess i am around 8-9% atm. next goal is 240 at 6%
Yeah i originally trained for rugby so i became quite massive and strong at one stage. Now training for bodybuilding
before 76kg 167pounds http://i50.tinypic.com/30sbpqv.jpg http://i50.tinypic.com/59wvt2.jpg 4 years progress 104kg 230pounds http://i45.tinypic.com/dfvv4p.jpg...
Started off benching 140 pounds. Now up to 380 pounds Thanks guys
Thanks guys
http://i45.tinypic.com/166n5dx.jpg A little progress picture that I made
AjbrmfjJRk0
sup brahs
nice
aware will rep. no ****
Cliffs for reps ??
done
Interesting never seen u touch a weight at pcf before. u mad edit: U dont look that tall as well