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Type: Posts; User: Joshyb90

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  • For me personally, dog wins hands down. I do...

    For me personally, dog wins hands down. I do agree though with little attention, dogs will suffer more than cats.
  • Cats suk opie. Dont get one you will regret. Cats...

    Cats suk opie. Dont get one you will regret. Cats thinks the world owes them something..
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    20km bike ride (yesterday). Shoulders:...

    20km bike ride (yesterday).

    Shoulders: (today).

    Ohp
    45x15
    65x12
    88x10
    105x8
    120x5
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    31
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    1,070

    Thats the problem. PL's giving bodybuilding...

    Thats the problem. PL's giving bodybuilding advice. Im no expert by all means, but I refuse to take advice from someone who doesnt have the same goals as me.
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    Relative Strength Log

    New log.

    6ft1
    190lbs

    Currently leaning up. Aiming for relative strength and a nice lean rig.

    Bench press
    75x15
    100x12
  • Thread: halo brahs

    by Joshyb90
    Replies
    8
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    207

    Devo matchmaking is still down...

    Devo matchmaking is still down...
  • Thanks very much for the time and effort spent...

    Thanks very much for the time and effort spent writing this up Tom. Its nice to have a bodybuilding focused program on offer instead of all these strength routines crammed down our throats.
  • Replies
    38
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    1,413

    Genetics of piece bro. Mirin hard.

    Genetics of piece bro. Mirin hard.
  • Use both..

    Use both..
  • Replies
    35
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    1,234

    Strong bench is strong bro.

    Strong bench is strong bro.
  • Replies
    228
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    11,846

    How was todays workout sam? I hope better than...

    How was todays workout sam? I hope better than the other day?
  • Replies
    3
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    222

    Logged into dat game today 1st time in 12...

    Logged into dat game today 1st time in 12 years....dam it has changed lol.
  • Poll: Got any links to studies pal?

    Got any links to studies pal?
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    270

    Are you ****** serious? Look at the legs on the...

    Are you ****** serious? Look at the legs on the bloke. Clearly he doesnt need a novice routine.
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    35
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    1,234

    Fuk mane good rig (no homo). How have you always...

    Fuk mane good rig (no homo). How have you always trained? Have you always trained for strength? Can you reccomend any good routines for me? Im kinda stuck I want to look good naked, but im piss poor...
  • Replies
    228
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    11,846

    Sttength is creeping up ;) What routine you...

    Sttength is creeping up ;)
    What routine you following atm. Im liking the look of your simple workouts.
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    233

    Nice progress bro! Share your workout and...

    Nice progress bro! Share your workout and nutrition protocol.
  • Whitekoala is that really you? Lol

    Whitekoala is that really you? Lol
  • Replies
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    340

    Great physique. Hard work has paid off. Dont stop...

    Great physique. Hard work has paid off. Dont stop now! Mind sharing your workout program with us?
  • Replies
    55
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    5,435

    Come down melbourne brah, ill show ya time of ya...

    Come down melbourne brah, ill show ya time of ya life. Good nightlife.
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