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    Sticky: Bump up for awareness!

    Bump up for awareness!
  • Infinite Labs: Pro DHEA~~Buy 2 Get 1 Free!

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    Buy 2 Get 1 Free!...
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    Outstanding!

    Outstanding!
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    Good work in here man! I have found sleep to be...

    Good work in here man! I have found sleep to be so much more crucial these days concerning my workouts. I feel like I need to get at least 7 hours to bring anything at the gym.
  • Outstanding work from The Iron Warrior!

    Outstanding work from The Iron Warrior!
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    Good work continues gents! I'm off the gym til...

    Good work continues gents! I'm off the gym til Sunday it looks like, but I'll keep the nutrition in check.
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    11.20.2014

    Chins BWx5 BW+20x3 BW+60x1 BW+80x3 BW+55x6 BW+35x9

    WG Pullups BW+40x4 BW+20x6 BW+5x10

    Sumo Deads 135x5 160x3 195x1 215x6 200x6 185x8

    Bent Flyes 205'sx8,6,6,5

    Incline D. Curls...
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    Sticky: Awesome Prize Packages! ...

    Awesome Prize Packages!
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    That's rough. I think we go through certain...

    That's rough. I think we go through certain biorhythms, I have this happen too sometimes and I think it almost seems to come in clusters.
  • Thanks Ben!

    Thanks Ben!
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    Sticky: Yessir!

    Yessir!
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    I was lucky to have it only last a few days. I...

    I was lucky to have it only last a few days. I think using the Cyclo-REM helped a bunch with the recovery. Thanks!
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    Awesome Prize Packages! ...

    Awesome Prize Packages!
    ...
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    Sticky: Definitely! Looking forward to what you bring!

    Definitely! Looking forward to what you bring!
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    11.18.2914

    Incline Bench Press WU 95x5 120x3 145x1
    160x4 155x4 140x8
    Dips BW+125x4 BW+100x6 BW+80x9
    Press 95x5 85x6 75x8

    Low rest pump sets:
    Incline Flyes 15'sx12,12,12,12
    Lateral Raises 15'sx12,6,5,5...
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    Thanks Dustin!

    Thanks Dustin!
  • ♂ ♂ ♂ ♂ ♂ Infinite Labs Has Excellent Deals On Test-Boosters! ♂ ♂ ♂ ♂ ♂

    ♂ ♂ ♂ ♂ ♂ Infinite Labs Has Excellent Deals On Test-Boosters! ♂ ♂ ♂ ♂ ♂
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    11.17.2014 No Training Calories 2270 Fat...

    11.17.2014

    No Training

    Calories 2270
    Fat 100
    Carbs 198
    Protein 106
    ...
  • Sticky: http://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-x...

    http://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-xap1/v/t1.0-9/1960133_1006527832696000_7219092537686450343_n.jpg?oh=70ba68a1378f072561b31eeb67deba2e&oe=54DB4FA6&__gda__=1427878522_86bf4abac81ee433940...
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    Excellent! Best of luck!

    Excellent! Best of luck!
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