to those saying their shoulders give out before their cardio/legs, make sure you tuck in your elbows and rotate your forearms and wrists only. Never turn the shoulders
lol at the beta white *******s who have experienced little to no racism in their life judging those who get offended. Yeah it's easy to sit behind a computer and say "chill the f*ck out u psychopath"...
really cool guy got murdered by his step-father
someone I knew from 8th grade died in a car accident
guy a grade above me got shot by a gang or something
i lol at people who find it hard to be motivated to lift weights for 1 hour a day. Try running 6x a week, lifting 3x a week, sprinting 2x a week, and boxing 6 days a week.
