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The same happened to me, my firs attempt to bulk lasted one month. I also carry most of my fat in my belly . This time I say forget the belly and let the rest grow and I'll fix the belly fat when is...

Hi, I'm Bulking also . I'm up 10 lbs since I join BB.com . I started skinny fat and decided to Bulk because I wanted some womanly curves.
Some days I feel like I'm working out just to get fat...

Misleading and attacking people? You're wrong. She was debating in a polite manner the whole time. You are the one sounding foolish.

Ohh ok , Thank you. I will love to participate. I will post my stats on the other thead tomorrow as i have to go out soon.

I'm back again, the disappointment still killing me lol

I agree with Jane_K about posting a starting picture if other girls want to participate as a rule.

I was thinking to be a rule to have...

Hello Girls, I'm back. To Jen K and Samalmas just wanted to say you both look amazing!!!
Good job with the progress you've made.

I'm I the only one feeling disappointed here? I was looking...

Here is my Pics!!
My goal was to do a Bodyrecomp but end up doing a Bulk until 3 weeks ago. I was doing good and gain a lil bit more weight but stop working out because i went on holiday with my...

Everyday, just because i'm bulking and i want to know how much difference it makes in gaining weigh when i do or don't do cardio and how fast i'm gaining weight.

Sorry for taking so long to answer back. What i meant to say is that for some reason i do better on low fat. I always keep my carbs pretty high (not less than 160) and if my fat intake goes over 45g...

I wanted to thank you for the masterpiece, you save me hours trying to create my meals.
Thank you so much!!

I think you asked in another thread about a software that create meals depending on macros. There is a program, i was going to buy it when i first started and couldn't do it myself but end up not...

I've read your advice, where you mention low fat is not a good choice. I always like to read the advice you give to other people and i have learn so much from you. I value your knowledge about...

Sean Paul ..yummyyy :)

Hello ladies, i just wanted to report that i was doing good until today. I had some tequila shots, 2 bags of chocolates, some potato chips and i don't remember what else lol. The good thing is that i...

I'm the same, everything goes to my belly. Even when i was 101 lbs my waist was still 27. it's hard trying to lose the fat because my bum, hips and legs gets so small but not my belly. I'm still...

woww...i'm having a freak out moment. Not for posting my pics but for feeling the pressure already. I have always been on the lazy side . can't stop biting my nails lol.

I'm in ... pics were taken Wednesday.

Weight:105
Height: 5'1''
BF: i don't know
Waist: 27.5
Body Recomp

From personal experience i started with the same macro 30p/50c/20f and eating 1600 cal. I can tell you that all those carbs did and are doing wonders to my body, you wont see many people using this...

After reading your reply i will definitely bump my calories up, i can't wait and see what can do to my body, for some reason i had a cheat meal 3 days ago going over my 1400 calories and today a...

Thank you for taking you time to help me. I use a calculator a found and it gave me 1633 cal for maintanance, i'm not sure if this is right. I have been thinking about upping my calories but i'm not...