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Type: Posts; User: havenoego

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    Sticky: I've been looking to buy a rack when I move back...

    I've been looking to buy a rack when I move back home in a few months, and it looks like the one I want has gone up in price. Powerline PPR200X is now closer to $400 than $300 bones.

    Is there an...
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    Dude gym partners are great, but you have to set...

    Dude gym partners are great, but you have to set the tone. Tell him you are serious about lifting and want to reach your goals without distraction. Let him know you'll motivate and fire him up as...
  • Hey HealthNut, as a poor recent college grad and...

    Hey HealthNut, as a poor recent college grad and someone who likes to basically train as cheaply as possible -this thread has been an eye opener! I definitely think my preferences have been out of...
  • Currently 13 hours including runs and swims....

    Currently 13 hours including runs and swims. That's endurance training for ya, the nature of the beast.
  • Awesome thanks for the video. Yeah you can see it...

    Awesome thanks for the video. Yeah you can see it shakes a little bit, but the guy in the video is a big dude and it holds him up fine.
  • Stability is good. I'm a light weight, but I just...

    Stability is good. I'm a light weight, but I just tested it out with a 45lb dumbell and there is little to no rocking. My padre is pushing 250 and it held fine for him as well.

    Total cost was just...
  • Homemade Parallel Dip Bars (Pictures and How To)

    Hey guys,

    I just finished making these homemade dip bars last night. I'm no handyman, but I think they turned out alright so I thought I'd share some pictures and measurements if you want to make...
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    P90X is great, for a few reasons. The first...

    P90X is great, for a few reasons.

    The first and foremost is the incredible marketing that it has behind it. A lot of people that are serious about fitness knock P90X for this but the marketing is...
  • I can't tell you exactly how far you need to go....

    I can't tell you exactly how far you need to go. Just keep lowering your calories until you are as lean as you want. The drinking probably doesn't help. If I had to guess you could lose 10 lbs of...
  • Playing around on an obstacle course. It's...

    Playing around on an obstacle course. It's awesome, but it can also suck.
  • Go lower with your calories. You are still...

    Go lower with your calories. You are still carrying too much bodyfat to see your lower abs. That's really the long and short of it.
  • Best of luck on your journey. This site is great,...

    Best of luck on your journey. This site is great, and has all the knowledge you could ever dream of wanting, for free! But it's useless without action. I hope you achieve your goals !
  • It might not mean anything, but just want to let...

    It might not mean anything, but just want to let you know you are worthy. Worthy of whatever it is you want. You have three choices when presented with some of the obstacles you have laid out here:
    ...
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    Hey guys, this has to be one of the most useful...

    Hey guys, this has to be one of the most useful forums on the entire site. Lots of great information as I set up my home gym!

    Learning so much about everything, I'll post a thread once I grab a...
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    Awesome progress brother. You packed on a lot of...

    Awesome progress brother. You packed on a lot of mass, and still stayed lean enough for the beach. Great work!
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    Great job brother. Thanks for the motivation,...

    Great job brother. Thanks for the motivation, congrats on a sick transformation!
  • Awesome transformation. Good job on recovering...

    Awesome transformation. Good job on recovering from ACL surgery, I hear those really freakin suck! A bit more mass would be good, but you look good here too. Good job.
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    Regardless of the OP's intentions, I actually...

    Regardless of the OP's intentions, I actually learned a lot in this thread! Thanks for the knowledge.

    My only experience with differentiating plates up until now was that the octagonal iron grip...
  • haha, yeah. i must have pissed someone off...

    haha, yeah. i must have pissed someone off mightily with my 14 posts. which is weird because they were all positive.
  • You are so correct. I'm guilty of this as well,...

    You are so correct. I'm guilty of this as well, and I think the reason is to have your diet, your workouts and your mindset all dialed 100% is such a colossal change from what they were doing, they...
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