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  • Replies
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    bump

    bump
  • 1. Ive always looked up to Animal athletes...

    1. Ive always looked up to Animal athletes specifically Frank McGrath or Dan Green. Their work ethic is unbeatable. That being said, Animal has always provided cutting edge and true, effective...
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    69
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    been awhile...bump

    been awhile...bump
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    This. Exaggerate much little boy? but to answer...

    This. Exaggerate much little boy? but to answer your q, try some plyometrics
  • Eager to try, love controlled labs products

    Eager to try, love controlled labs products
  • Well if u need three scoops to feel anything you...

    Well if u need three scoops to feel anything you should prolly take a stim break
    And how low is your daily targeted caloric intake on your cut
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    This. What you have post workout doesn't matter....

    This. What you have post workout doesn't matter. Especially some post work out carb bs. Eat to complete your daily caloric intake
  • Thats not a sustainable caloric intake. No. ...

    Thats not a sustainable caloric intake. No.

    Figure out maintenance, subtract 300-500 from there. Eat at the deficit.
  • First, have a solid diet. To start off, a multi...

    First, have a solid diet. To start off, a multi and fish oil are good for general health. After a diet has been established, then you can add protein powder if you cannot solely get targeted protein...
  • inn. banana split

    inn. banana split
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    You cant get "fit" overnight. it takes time and...

    You cant get "fit" overnight. it takes time and consistency.
  • creatine, multi

    creatine, multi
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    17
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    Peanut butter sandwiches!

    Peanut butter sandwiches!
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    26,140

    Thats a horrible idea.

    Thats a horrible idea.
  • sent

    sent
  • inn would love to try this

    inn would love to try this
  • i think thats a stupid thing to do

    i think thats a stupid thing to do
  • Replies
    69
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    6,456

    monthly bump

    monthly bump
  • Once you assess your diet and find that you...

    Once you assess your diet and find that you cannot solely get all protein from whole foods alone, then you can implement protein powder. Its completely optional and up to you though.
  • Whats wrong with creatine? why dont you want it

    Whats wrong with creatine? why dont you want it
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