Search:

I forgot to put bench press in front of the poundage

I meant 300 bench.

Thanks for the replies everyone.
I am going to nix the supplements for now.

I went to the gym this morning and put in a light workout. I'm thinking of doing this for a couple of weeks to get...

I'm a former power lifter.
I was in a serious accident 20 years and basically gave up lifting. I gained 70 lbs and got way out of shape. I had a quadruple bypass 5 years ago. I slowly lost all of...

Im 44, former power lifter and wrestler. Over the years I let my body go and stopped working out. I ended up 223 at 5 foot 5. I had a heart attack and a quadruple bypass a few years ago. I have had 2...