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Just stopped in to lurk. I talk with him often. Matt is living in Columbus Ohio and was actually John Meadows training partner for a time period. Still training but pretty sure done with competing. ...

I have a fair amount of keto experience and currently using another exogenous ketone product. What is the dosage of bhb? I would be interested

Jersey here roughly 30 minutes outside Philly. Let me know what you need.

I have been doing this for years (many many years lol) and actually my preferred way. I use a casein (Muscle Tech has been my go to recently) mixed with water and about an hour or so in the freezer....

The return of the Brotherhood. Last I recall you were at Rutgers I believe. Which is not in France lol. Hope all is well.

Or maybe today lol. Came home to nice surprise. Will post up pics shortly. :)

We just don't share the same opinion . I enjoy them and will continue to purchase.

Was fine with the original version, especially at the price point being offered,and the reformulation is an upgraded in my opinion. Cookies and creme is my preferred but have used them all.

Picked up two Perform Fruit Punch for a really awesome price. Only had the Black Cherry in the past. Any feedback? Price was too good not to pull the trigger on and we know Scivation flavoring is...

Too lazy to multi quote but XF lcp is my #1 all time any flavor any brand. Have not tried nutrabio yet so might need to check that out.

Looks like I missed out on the recent xtend/shaker deal in the store. "He who hesitates is lost." :( lol

Awesome to see my name of the list. Much appreciated. Looking forward to it. :

My pre bed meal is a protein pudding. Been like that for years. Some people think "sludge" is a new phenomena but been doing this since mid 90s when the ORIGINAL Metrx first came out. So I use a lot...

Little late to the Bluetooth talk but been using these lately. Picked up a refurbished pair even cheaper. Very pleased. Had jaybirds in past but like the fit of these better.

Jabra Sport Pace...

See my post above :)



You as well Sir. Last year or so family and work was pretty hectic so fitness and the forum fell by the wayside. Jan 1 resolved to get back into it. Dropped 30 lbs since...

Keto ratios are 25% protein 75% fat. Therefore when some people talk about keto there are really just talking about a high protein diet. Since at 300-400 g of protein I don't imagine someone is...

http://i1263.photobucket.com/albums/ii633/njmuscle6131/IMG_1355_zpse99ep1du.jpg

Got a doctor and fireman in the house tomorrow.....

I know the typical forum speak is to bash glutamine. But what some fail to realize here is not every supplement we consume must foster muscle growth. Back in the day my supplemetation was all about...

Great to see another promo up and running......

My bodyspace name is also pretty straight forward

Live in Jersey
As a competitive bodybuilder I use to have muscles. Lol
Born in 1966.
...

One Whey or another there are going to be some happy folks in this thread soon!!!! :)